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DTSTART;TZID=Europe/Copenhagen:20251216T064500
DTEND;TZID=Europe/Copenhagen:20251216T074500
DTSTAMP:20260515T182913
CREATED:20241202T094503Z
LAST-MODIFIED:20260227T182142Z
UID:10000315-1765867500-1765871100@lisbethsrum.dk
SUMMARY:Osho Chakra Breathing Meditation
DESCRIPTION:Welcome to Osho Chakra Breathing Meditation in the heart of Copenhagen  \nIn this active meditation you will not only get to know your chakras but feel them and experience them. Through deep and rapid breathing techniques and movement of the body\, you will find awareness\, silence\, and vitality. \nBreathing while putting your awareness over each chakra will create harmony and balance positive energy flow in your body to keep you healthy physically and emotionally. \nThis meditation is the perfect way to start your day\, full of renewed energy and a stronger connection to yourself. \n Practical info: \nAddress: Kronprinsensgade 1. 3rd floor\, 1114 Copenhagen. \n You don’t need any experience in meditation to participate. Everybody is welcome to join. \n Please arrive 15 min before the meditation start. You don’t need to bring anything everything will be provided. \n This meditation is best done with an empty stomach. \n Fee DKK 150\nYou can register by sending email to hello@lisbethsrum.dk or just drop-in. Payment on MobilePay 613359. \nWe are looking so much forward to mediating with you. \nWelcome! \nWith Love 🩷
URL:https://lisbethsrum.dk/event/osho-chakra-breathing-meditation-14-2/2025-12-16/
LOCATION:Lisbeths Rum\, Kronprinsensgade 1\, 3. sal\, København K\, 1114\, Danmark
CATEGORIES:Meditation,Osho
ATTACH;FMTTYPE=image/png:https://lisbethsrum.dk/wp-content/uploads/2023/10/Chakra-breathing-1.png
ORGANIZER;CN="Lisbeths Rum":MAILTO:hello@lisbethsrum.dk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20251211T171500
DTEND;TZID=Europe/Copenhagen:20251211T183000
DTSTAMP:20260515T182913
CREATED:20241202T094706Z
LAST-MODIFIED:20250922T093105Z
UID:10000419-1765473300-1765477800@lisbethsrum.dk
SUMMARY:Osho Kundalini Meditation
DESCRIPTION:Welcome to Osho Kundalini Meditation in the heart of Copenhagen \nIt is a beautiful meditation designed by Osho to experience how to be in a state of complete let go and release stress. \nThis meditation is done in the evening after work and it is in 4 stages. The first two stages help you to release and dissolve any pent-up energy\, blockages in the body. \nOnce these blockages are released\, the energy can freely flow\, allowing for a joyful and blissful experience. The last two stages of the meditation help to channel this energy upwards\, towards a state of silence. \nIt’s a great way to unwind and let go of stress and tension and at the end of the day. It has a very deep balancing effect on body mind. Through shaking in this meditation the body gets charged up with extra energy. \nAfter the meditation you will feel rejuvenated and relaxed. \n Practical info: \nAddress: Kronprinsensgade 1. 3rd floor\, 1114 Copenhagen. \n You don’t need any experience in meditation to participate. Everybody is welcome to join. \n Please arrive 15 min before the meditation start. You don’t need to bring anything everything will be provided. \n Fee DKK 100\nYou can register by sending email to hello@lisbethsrum.dk or just drop-in. Payment on MobilePay 613359. \nWe are looking so much forward to mediating with you. \nWelcome! \nWith Love 🩷
URL:https://lisbethsrum.dk/event/osho-kundalini-meditation-9-2/2025-12-11/
LOCATION:Lisbeths Rum\, Kronprinsensgade 1\, 3. sal\, København K\, 1114\, Danmark
CATEGORIES:Kundalini,Meditation,Osho
ATTACH;FMTTYPE=image/png:https://lisbethsrum.dk/wp-content/uploads/2024/01/Kundalini-opdateret.png
ORGANIZER;CN="Lisbeths Rum":MAILTO:hello@lisbethsrum.dk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20251210T173000
DTEND;TZID=Europe/Copenhagen:20251210T200000
DTSTAMP:20260515T182913
CREATED:20250911T175604Z
LAST-MODIFIED:20251026T123841Z
UID:10000504-1765387800-1765396800@lisbethsrum.dk
SUMMARY:Cacao Ritual & Lydbad - Varme i hjertet - Balance i kroppen
DESCRIPTION:Når efteråret langsomt tager os med ind i de mørkere aftener\, kan det føles særligt vigtigt at finde steder med varme\, ro og fælleskab.  \nIntentionen er\, at du kan åbne for nye lag af afslapning\, ro og nærvær med dig selv. Du behøver ikke have prøvet lydbad eller cacao før – du er hjerteligt velkommen\, præcis som du er. \nVi begynder aftenen med et hjertevarmt cacao ritual guided af Lisbeth. En nærende stund\, hvor vi drikker varm Ceremoniel Cacao lavet på 100% rå kakao. \nCacaoen er kendt for sin evne til at skabe forbindelse til hjertet og støtte os i at mærke os selv og vores egne behov på et dybere plan. \nHer får du mulighed for at lande blødt i dig selv og sætte en intention for dit efterår/vinter – hvad du ønsker at nære\, slippe eller invitere mere af ind. \nMed cacaoens varme i kroppen bevæger vi os derfra ind i et healende lydbad fra Signe hvor vibrerende klange fra 13 håndlavede klangskåle og en gong fra Himalaya langsomt får lov at vække\, berolige og balancere dit indre. \nUnder og efter et lydbad kan du for eksempel opleve: \n Dyb afslapningKombinationen af åndedrætsarbejde og de beroligende lyde skaber en tilstand\, hvor nervesystemet finder ro\, og kroppen inviteres til restitution. \n Stress-reduktionLydene hjælper hjernen med at slippe tankemylder og finde stilhed\, hvilket kan give bedre søvn\, større klarhed og øget nærvær. \n Helbredende effektDe kraftfulde vibrationer stimulerer kroppens celler og skaber resonans\, som kan løsne spændinger og støtte krop og sind i at finde tilbage til balance. \nDu kan deltage i en eller alle datoer: \n\nTirsdag d. 7. oktober\nOnsdag d. 22. oktober\nOnsdag d. 12. november\nOnsdag d. 10. december\n\nAlle gange fra kl. 17.30 – 20.00 \nI de smukke lokaler i hjertet af København Lisbeths Rum Kronprinsensgade 1\, 3. sal\, 1114 København K. \nDu kommer til at ligge blødt og behageligt på en madras\, og der vil være øjenpuder\, tæpper og pøller til rådighed. Du skal blot møde op i afslappet tøj og evt. sokker – og give dig selv lov til at tage imod. \nPris og tilmelding: \nPris: 500 kr. pr. person / 900 kr. for to. \nTilmelding sker via messenger eller e-mail til Lisbeth på email: hello@lisbethsrum.dk. Og du er velkommen til at skrive hvis du har spørgsmål. \nVi glæder os til at nære dig i efterårets ro og mørke – i et varmt og hyggeligt fællesskab. \nKærligst \nSigne & Lisbeth
URL:https://lisbethsrum.dk/event/cacao-ritual-lydbad-varme-i-hjertet-balance-i-kroppen/2025-12-10/
LOCATION:Lisbeths Rum\, Kronprinsensgade 1\, 3. sal\, København K\, 1114\, Danmark
CATEGORIES:Lydbad,Ritual
ATTACH;FMTTYPE=image/png:https://lisbethsrum.dk/wp-content/uploads/2025/09/Ceremonial-Cacao-Ritual-og-Lydbad-1.png
ORGANIZER;CN="Lisbeths Rum":MAILTO:hello@lisbethsrum.dk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20251209T064500
DTEND;TZID=Europe/Copenhagen:20251209T074500
DTSTAMP:20260515T182913
CREATED:20241202T094503Z
LAST-MODIFIED:20260227T182142Z
UID:10000314-1765262700-1765266300@lisbethsrum.dk
SUMMARY:Osho Chakra Breathing Meditation
DESCRIPTION:Welcome to Osho Chakra Breathing Meditation in the heart of Copenhagen  \nIn this active meditation you will not only get to know your chakras but feel them and experience them. Through deep and rapid breathing techniques and movement of the body\, you will find awareness\, silence\, and vitality. \nBreathing while putting your awareness over each chakra will create harmony and balance positive energy flow in your body to keep you healthy physically and emotionally. \nThis meditation is the perfect way to start your day\, full of renewed energy and a stronger connection to yourself. \n Practical info: \nAddress: Kronprinsensgade 1. 3rd floor\, 1114 Copenhagen. \n You don’t need any experience in meditation to participate. Everybody is welcome to join. \n Please arrive 15 min before the meditation start. You don’t need to bring anything everything will be provided. \n This meditation is best done with an empty stomach. \n Fee DKK 150\nYou can register by sending email to hello@lisbethsrum.dk or just drop-in. Payment on MobilePay 613359. \nWe are looking so much forward to mediating with you. \nWelcome! \nWith Love 🩷
URL:https://lisbethsrum.dk/event/osho-chakra-breathing-meditation-14-2/2025-12-09/
LOCATION:Lisbeths Rum\, Kronprinsensgade 1\, 3. sal\, København K\, 1114\, Danmark
CATEGORIES:Meditation,Osho
ATTACH;FMTTYPE=image/png:https://lisbethsrum.dk/wp-content/uploads/2023/10/Chakra-breathing-1.png
ORGANIZER;CN="Lisbeths Rum":MAILTO:hello@lisbethsrum.dk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20251204T171500
DTEND;TZID=Europe/Copenhagen:20251204T183000
DTSTAMP:20260515T182913
CREATED:20241202T094706Z
LAST-MODIFIED:20250922T093105Z
UID:10000418-1764868500-1764873000@lisbethsrum.dk
SUMMARY:Osho Kundalini Meditation
DESCRIPTION:Welcome to Osho Kundalini Meditation in the heart of Copenhagen \nIt is a beautiful meditation designed by Osho to experience how to be in a state of complete let go and release stress. \nThis meditation is done in the evening after work and it is in 4 stages. The first two stages help you to release and dissolve any pent-up energy\, blockages in the body. \nOnce these blockages are released\, the energy can freely flow\, allowing for a joyful and blissful experience. The last two stages of the meditation help to channel this energy upwards\, towards a state of silence. \nIt’s a great way to unwind and let go of stress and tension and at the end of the day. It has a very deep balancing effect on body mind. Through shaking in this meditation the body gets charged up with extra energy. \nAfter the meditation you will feel rejuvenated and relaxed. \n Practical info: \nAddress: Kronprinsensgade 1. 3rd floor\, 1114 Copenhagen. \n You don’t need any experience in meditation to participate. Everybody is welcome to join. \n Please arrive 15 min before the meditation start. You don’t need to bring anything everything will be provided. \n Fee DKK 100\nYou can register by sending email to hello@lisbethsrum.dk or just drop-in. Payment on MobilePay 613359. \nWe are looking so much forward to mediating with you. \nWelcome! \nWith Love 🩷
URL:https://lisbethsrum.dk/event/osho-kundalini-meditation-9-2/2025-12-04/
LOCATION:Lisbeths Rum\, Kronprinsensgade 1\, 3. sal\, København K\, 1114\, Danmark
CATEGORIES:Kundalini,Meditation,Osho
ATTACH;FMTTYPE=image/png:https://lisbethsrum.dk/wp-content/uploads/2024/01/Kundalini-opdateret.png
ORGANIZER;CN="Lisbeths Rum":MAILTO:hello@lisbethsrum.dk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20251202T064500
DTEND;TZID=Europe/Copenhagen:20251202T074500
DTSTAMP:20260515T182913
CREATED:20241202T094503Z
LAST-MODIFIED:20260227T182142Z
UID:10000313-1764657900-1764661500@lisbethsrum.dk
SUMMARY:Osho Chakra Breathing Meditation
DESCRIPTION:Welcome to Osho Chakra Breathing Meditation in the heart of Copenhagen  \nIn this active meditation you will not only get to know your chakras but feel them and experience them. Through deep and rapid breathing techniques and movement of the body\, you will find awareness\, silence\, and vitality. \nBreathing while putting your awareness over each chakra will create harmony and balance positive energy flow in your body to keep you healthy physically and emotionally. \nThis meditation is the perfect way to start your day\, full of renewed energy and a stronger connection to yourself. \n Practical info: \nAddress: Kronprinsensgade 1. 3rd floor\, 1114 Copenhagen. \n You don’t need any experience in meditation to participate. Everybody is welcome to join. \n Please arrive 15 min before the meditation start. You don’t need to bring anything everything will be provided. \n This meditation is best done with an empty stomach. \n Fee DKK 150\nYou can register by sending email to hello@lisbethsrum.dk or just drop-in. Payment on MobilePay 613359. \nWe are looking so much forward to mediating with you. \nWelcome! \nWith Love 🩷
URL:https://lisbethsrum.dk/event/osho-chakra-breathing-meditation-14-2/2025-12-02/
LOCATION:Lisbeths Rum\, Kronprinsensgade 1\, 3. sal\, København K\, 1114\, Danmark
CATEGORIES:Meditation,Osho
ATTACH;FMTTYPE=image/png:https://lisbethsrum.dk/wp-content/uploads/2023/10/Chakra-breathing-1.png
ORGANIZER;CN="Lisbeths Rum":MAILTO:hello@lisbethsrum.dk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20251130T100000
DTEND;TZID=Europe/Copenhagen:20251130T143000
DTSTAMP:20260515T182913
CREATED:20251117T181717Z
LAST-MODIFIED:20251117T181717Z
UID:10000512-1764496800-1764513000@lisbethsrum.dk
SUMMARY:En sanselig vinterpause – blid bevægelse\, lydbad & varmt og lækkert spa-oplevelse
DESCRIPTION:Noget dejligt og varmt at glæde sig til  om blot 2 uger \nEn sanselig vinterpause – blid bevægelse\, lydbad & varmt og lækkert spa på Scandic Spectrum Spa \nSøndag den 30. november inviteres du af Lisbeth og Signe til en helt særlig dag fyldt med ro\, varme og indre nydelse – midt i hjertet af København i Scandic Spectrum Spa. \nI den smukke Yoga Lounge guides du først gennem en blid og nærende restorative Yoga-Session ved Lisbeth. \nEfterfulgt af et magisk lydbad af Signe. Lydene hjælper nervesystemet i dyb afspænding\, og mange oplever en følelse af lethed\, varme og indre klarhed. \nEfterfølgende kan du – hvis du ønsker det – lade roen synke endnu dybere i hotellets luksuriøse spa med pool\, sauna\, dampbad og fodbad. \nFlow for dagenKl. 10.15 – 11.30: Restorative yogaKl. 11.30 – 12.30: LydbadKl. 12.30 – 14.30: Spa (valgfrit) med adgang til pool\, sauna\, dampbad og fodbad \nI spaen får du udleveret håndklæde og badekåbe og kan nyde økologisk te\, frisk frugt og en velkomstservering med ginger-shot og nødder. \nPris:• Yoga & Lydbad: 350 kr.• Yoga\, Lydbad & Spa: 700 kr.• To personer inkl. spa: 1.200 kr. – en smuk måde at dele dagen med en ven eller veninde  Eller måske en tidlig adventsgave. \nEn oplevelse skabt til dig\, der længes efter ro\, næring og et kærligt pusterum i vintermørket. \nTilmelding:Send en mail til hello@lisbethsrum.dk \nVi glæder os til at dele en hjertevarm oplevelse med dig. En dag til at nære dig selv – indefra og ud  \nKærlig hilsen og knus \nSigne & Lisbeth
URL:https://lisbethsrum.dk/event/en-sanselig-vinterpause-blid-bevaegelse-lydbad-varmt-og-laekkert-spa-oplevelse/
LOCATION:Scandic Spectrum\, Kalvebod Brygge 10\, København V\, 1568\, Danmark
CATEGORIES:Lydbad,Spa,Yoga
ATTACH;FMTTYPE=image/png:https://lisbethsrum.dk/wp-content/uploads/2025/11/En-sanselig-vinterpause-3.png
ORGANIZER;CN="Lisbeths Rum":MAILTO:hello@lisbethsrum.dk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20251129T100000
DTEND;TZID=Europe/Copenhagen:20251129T130000
DTSTAMP:20260515T182913
CREATED:20241007T102744Z
LAST-MODIFIED:20251026T124442Z
UID:10000511-1764410400-1764421200@lisbethsrum.dk
SUMMARY:Tid til dig - Yoga\, meditation & selvomsorg
DESCRIPTION:I en hverdag præget af travlhed og hektiske tidsplaner\, hvor vi ofte føler os overvældede\, kan det være en udfordring at prioritere sig selv. \nMange af os deler denne følelse af at miste forbindelsen til vores indre ro og balance i den daglige rutine. \nDerfor inviterer jeg dig til en varm og hjertelig indre udforskning af selvomsorg og indre forbindelse. \nDu vil lære øvelser\, som du kan integrere i din travle hverdag for at opretholde dybere ro og balance. \nProgram: \n10.00-11.45: Blid yoga\, meditation og åndedrætsøvelser11.45-12.15: Te-pause med refleksionsøvelser12.15-13.00: Afslapning med dufte og lyde \nSted: \nLisbeths Rum\, Kronprinsensgade 1\, 3. sal\, 1114 København K. \nUdstyr: \nYogamåtter\, meditationspuder\, øjenpuder\, pøller og tæpper er til rådighed\, så du behøver ikke at medbringe noget selv. \nDeltagerantal: \nFor at sikre en intim og nærværende oplevelse for alle deltagerne\, er der plads til maksimalt 9 personer på workshoppen. \nStilhed: \nWorkshoppen foregår i stilhed blandt deltagerne for at skabe et rum af dybere ro og nærvær med dig selv. \nTilmelding: \nPrisen er 550 kr.\, inkl. te og snacks. Tilmelding sker ved at sende en e-mail til Lisbeth på hello@lisbethsrum.dk \nJeg glæder mig til at nære din krop og sjæl. \nNAMASTE og kærlige hilsner\,\nLisbeth
URL:https://lisbethsrum.dk/event/tid-til-dig-yoga-meditation-selvomsorg-2-2/2025-11-29/
LOCATION:Lisbeths Rum\, Kronprinsensgade 1\, 3. sal\, København K\, 1114\, Danmark
CATEGORIES:Meditation,Workshop,Yoga
ATTACH;FMTTYPE=image/png:https://lisbethsrum.dk/wp-content/uploads/2024/03/tid-til-dig1.png
ORGANIZER;CN="Lisbeths Rum":MAILTO:hello@lisbethsrum.dk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20251127T171500
DTEND;TZID=Europe/Copenhagen:20251127T183000
DTSTAMP:20260515T182913
CREATED:20241202T094706Z
LAST-MODIFIED:20250922T093105Z
UID:10000417-1764263700-1764268200@lisbethsrum.dk
SUMMARY:Osho Kundalini Meditation
DESCRIPTION:Welcome to Osho Kundalini Meditation in the heart of Copenhagen \nIt is a beautiful meditation designed by Osho to experience how to be in a state of complete let go and release stress. \nThis meditation is done in the evening after work and it is in 4 stages. The first two stages help you to release and dissolve any pent-up energy\, blockages in the body. \nOnce these blockages are released\, the energy can freely flow\, allowing for a joyful and blissful experience. The last two stages of the meditation help to channel this energy upwards\, towards a state of silence. \nIt’s a great way to unwind and let go of stress and tension and at the end of the day. It has a very deep balancing effect on body mind. Through shaking in this meditation the body gets charged up with extra energy. \nAfter the meditation you will feel rejuvenated and relaxed. \n Practical info: \nAddress: Kronprinsensgade 1. 3rd floor\, 1114 Copenhagen. \n You don’t need any experience in meditation to participate. Everybody is welcome to join. \n Please arrive 15 min before the meditation start. You don’t need to bring anything everything will be provided. \n Fee DKK 100\nYou can register by sending email to hello@lisbethsrum.dk or just drop-in. Payment on MobilePay 613359. \nWe are looking so much forward to mediating with you. \nWelcome! \nWith Love 🩷
URL:https://lisbethsrum.dk/event/osho-kundalini-meditation-9-2/2025-11-27/
LOCATION:Lisbeths Rum\, Kronprinsensgade 1\, 3. sal\, København K\, 1114\, Danmark
CATEGORIES:Kundalini,Meditation,Osho
ATTACH;FMTTYPE=image/png:https://lisbethsrum.dk/wp-content/uploads/2024/01/Kundalini-opdateret.png
ORGANIZER;CN="Lisbeths Rum":MAILTO:hello@lisbethsrum.dk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20251125T064500
DTEND;TZID=Europe/Copenhagen:20251125T074500
DTSTAMP:20260515T182913
CREATED:20241202T094503Z
LAST-MODIFIED:20260227T182142Z
UID:10000974-1764053100-1764056700@lisbethsrum.dk
SUMMARY:Osho Chakra Breathing Meditation
DESCRIPTION:Welcome to Osho Chakra Breathing Meditation in the heart of Copenhagen  \nIn this active meditation you will not only get to know your chakras but feel them and experience them. Through deep and rapid breathing techniques and movement of the body\, you will find awareness\, silence\, and vitality. \nBreathing while putting your awareness over each chakra will create harmony and balance positive energy flow in your body to keep you healthy physically and emotionally. \nThis meditation is the perfect way to start your day\, full of renewed energy and a stronger connection to yourself. \n Practical info: \nAddress: Kronprinsensgade 1. 3rd floor\, 1114 Copenhagen. \n You don’t need any experience in meditation to participate. Everybody is welcome to join. \n Please arrive 15 min before the meditation start. You don’t need to bring anything everything will be provided. \n This meditation is best done with an empty stomach. \n Fee DKK 150\nYou can register by sending email to hello@lisbethsrum.dk or just drop-in. Payment on MobilePay 613359. \nWe are looking so much forward to mediating with you. \nWelcome! \nWith Love 🩷
URL:https://lisbethsrum.dk/event/osho-chakra-breathing-meditation-14-2/2025-11-25/
LOCATION:Lisbeths Rum\, Kronprinsensgade 1\, 3. sal\, København K\, 1114\, Danmark
CATEGORIES:Meditation,Osho
ATTACH;FMTTYPE=image/png:https://lisbethsrum.dk/wp-content/uploads/2023/10/Chakra-breathing-1.png
ORGANIZER;CN="Lisbeths Rum":MAILTO:hello@lisbethsrum.dk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20251120T171500
DTEND;TZID=Europe/Copenhagen:20251120T183000
DTSTAMP:20260515T182913
CREATED:20241202T094706Z
LAST-MODIFIED:20250922T093105Z
UID:10000416-1763658900-1763663400@lisbethsrum.dk
SUMMARY:Osho Kundalini Meditation
DESCRIPTION:Welcome to Osho Kundalini Meditation in the heart of Copenhagen \nIt is a beautiful meditation designed by Osho to experience how to be in a state of complete let go and release stress. \nThis meditation is done in the evening after work and it is in 4 stages. The first two stages help you to release and dissolve any pent-up energy\, blockages in the body. \nOnce these blockages are released\, the energy can freely flow\, allowing for a joyful and blissful experience. The last two stages of the meditation help to channel this energy upwards\, towards a state of silence. \nIt’s a great way to unwind and let go of stress and tension and at the end of the day. It has a very deep balancing effect on body mind. Through shaking in this meditation the body gets charged up with extra energy. \nAfter the meditation you will feel rejuvenated and relaxed. \n Practical info: \nAddress: Kronprinsensgade 1. 3rd floor\, 1114 Copenhagen. \n You don’t need any experience in meditation to participate. Everybody is welcome to join. \n Please arrive 15 min before the meditation start. You don’t need to bring anything everything will be provided. \n Fee DKK 100\nYou can register by sending email to hello@lisbethsrum.dk or just drop-in. Payment on MobilePay 613359. \nWe are looking so much forward to mediating with you. \nWelcome! \nWith Love 🩷
URL:https://lisbethsrum.dk/event/osho-kundalini-meditation-9-2/2025-11-20/
LOCATION:Lisbeths Rum\, Kronprinsensgade 1\, 3. sal\, København K\, 1114\, Danmark
CATEGORIES:Kundalini,Meditation,Osho
ATTACH;FMTTYPE=image/png:https://lisbethsrum.dk/wp-content/uploads/2024/01/Kundalini-opdateret.png
ORGANIZER;CN="Lisbeths Rum":MAILTO:hello@lisbethsrum.dk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20251120T113000
DTEND;TZID=Europe/Copenhagen:20251123T123000
DTSTAMP:20260515T182913
CREATED:20240125T114854Z
LAST-MODIFIED:20241213T203407Z
UID:10000165-1763638200-1763901000@lisbethsrum.dk
SUMMARY:(Udsolgt) Efterårsretreat på Samsø
DESCRIPTION:Efterårsretreat i stilhed med dynamiske meditationer og blid yoga  \nVi har skabt et retreat i stilhed med alt hvad du behøver\, til nogle fredfyldte dage med masser af ro\, fornyet energi gennem yoga og aktive meditationer. Maden er vegetarisk og med gode samske råvarer\, alt sammen tilberedt med omhu og kærlighed. \nDet er ikke nødvendigt\, du har erfaring med meditation\, yoga eller stilhed\, alle kan deltage\, du skal blot møde op med et åbent sind. \nDer vil være Osho Dynamic meditation om morgenen og Osho Kundalini Meditation om eftermiddagen\, samt blid yoga en gang om dagen\, i to timer. \nLigeledes vil du blive introduceret til meditationsteknikker du efterfølgende kan bruge til at hjælpe dig i en travl hverdag. \nFredag aften vil der være en smuk kakaoceremoni. \nRetreatet er både for krop og sjæl\, hvor alle niveauer er velkomne\, det kræver hverken\, at du er særlig smidig eller stærk. \nRetreatet vil foregå i stilhed blandt deltagerne\, en praksis der gennem årtusinder er blevet brugt som en metode til at lære sig selv at kende og finde indre ro. \nDATO: \nProgrammet starter torsdag. d. 20. nov. kl.11.30\, med ankomst fra kl.10.30\, og slutter søndag d. 23. nov. kl.12.30. \nDet passer med færgerne kl. 14.05 (Sjælland) og kl. 13.15 (Jylland) \nPRISER: \nPrisen omfatter undervisning\, forplejning\, overnatning\, sengetøj og håndklæde. Transport til og fra Samsø er ikke inkl. \n Enkeltværelse med badeværelse på gangen 7.200 kr \n Dobbeltværelse med badeværelse på gangen 6.600 kr \n Tripleværelse med badeværelse på gangen 6.100 kr. \nDer er plads til 14 deltagere i alt. \nTILMELDING OG BETALING: \nDu tilmelder dig retreatet ved at sende en mail til Lisbeth på lj@lisbethsrum.dk. \nDepositum på 2.500 kr. skal indbetales ved tilmelding på reg. 9070 konto: 0001368133 for at sikre din plads. \nDu kan betale retreatet i rater af 500 kr om måneden. \nAFLYSNING: \nHvis du bliver forhindret i at deltage gælder følgende: \n Aflysning senest d. 20. september 2025 – dit depositum går tabt. \n Aflysning senest d. 20. oktober 2025 – det fulde beløb går tabt. \n Hvis vi bliver nødt til at aflyse retreatet\, tilbagebetales det fulde beløb. \nPROGRAM: \nDer tages forbehold for mindre ændringer i programmet undervejs. \n  \nTorsdag den 20. november\n11.30 Velkomstceremoni med meditation\n13.15 Frokost\n15.00 Blid yoga session\n16.30 Te og snacks\n17.30 Osho Kundalini Meditation\n19.00 Middag\n20.30 Aftensession \n  \nFredag den 21. november\n07.30 Osho Dynamic Meditation\n09.00 Morgenmad\n11.15 Blid yoga session\n13.00 Frokost\n14.45 Te og snacks\n15.30 Osho Kundalini Meditation\n18.30 Middag\n20.00 Kakaoceremoni \n  \nLørdag den 22. november\n07.30 Osho Dynamic Meditaion\n09.00 Morgenmad\n11.15 Blid yoga session\n13.00 Frokost\n14.45 Te og snacks\n15.30 Kundalini Meditation\n18.30 Middag\n20.30 Aftensession \n  \nSøndag den 23. november\n07.30 Osho Dynamic Meditation\n08.30 Morgenmad\n10.15 Yoga og Afslutnings Ceremoni\n12:00 Frokost\n12.30 Afrejse \nNAMASTE
URL:https://lisbethsrum.dk/event/efteraarsretreat-paa-samsoe/
LOCATION:Dansebjerg\, Samsø\, Ørbyvej 1\, Samsø\, 8305\, Danmark
CATEGORIES:Meditation,Retreat,Yoga
ATTACH;FMTTYPE=image/png:https://lisbethsrum.dk/wp-content/uploads/2024/01/Samsoe-retreat-25.png
ORGANIZER;CN="Lisbeths Rum":MAILTO:hello@lisbethsrum.dk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20251118T064500
DTEND;TZID=Europe/Copenhagen:20251118T074500
DTSTAMP:20260515T182913
CREATED:20241202T094503Z
LAST-MODIFIED:20260227T182142Z
UID:10000973-1763448300-1763451900@lisbethsrum.dk
SUMMARY:Osho Chakra Breathing Meditation
DESCRIPTION:Welcome to Osho Chakra Breathing Meditation in the heart of Copenhagen  \nIn this active meditation you will not only get to know your chakras but feel them and experience them. Through deep and rapid breathing techniques and movement of the body\, you will find awareness\, silence\, and vitality. \nBreathing while putting your awareness over each chakra will create harmony and balance positive energy flow in your body to keep you healthy physically and emotionally. \nThis meditation is the perfect way to start your day\, full of renewed energy and a stronger connection to yourself. \n Practical info: \nAddress: Kronprinsensgade 1. 3rd floor\, 1114 Copenhagen. \n You don’t need any experience in meditation to participate. Everybody is welcome to join. \n Please arrive 15 min before the meditation start. You don’t need to bring anything everything will be provided. \n This meditation is best done with an empty stomach. \n Fee DKK 150\nYou can register by sending email to hello@lisbethsrum.dk or just drop-in. Payment on MobilePay 613359. \nWe are looking so much forward to mediating with you. \nWelcome! \nWith Love 🩷
URL:https://lisbethsrum.dk/event/osho-chakra-breathing-meditation-14-2/2025-11-18/
LOCATION:Lisbeths Rum\, Kronprinsensgade 1\, 3. sal\, København K\, 1114\, Danmark
CATEGORIES:Meditation,Osho
ATTACH;FMTTYPE=image/png:https://lisbethsrum.dk/wp-content/uploads/2023/10/Chakra-breathing-1.png
ORGANIZER;CN="Lisbeths Rum":MAILTO:hello@lisbethsrum.dk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20251113T171500
DTEND;TZID=Europe/Copenhagen:20251113T183000
DTSTAMP:20260515T182913
CREATED:20241202T094706Z
LAST-MODIFIED:20250922T093105Z
UID:10000415-1763054100-1763058600@lisbethsrum.dk
SUMMARY:Osho Kundalini Meditation
DESCRIPTION:Welcome to Osho Kundalini Meditation in the heart of Copenhagen \nIt is a beautiful meditation designed by Osho to experience how to be in a state of complete let go and release stress. \nThis meditation is done in the evening after work and it is in 4 stages. The first two stages help you to release and dissolve any pent-up energy\, blockages in the body. \nOnce these blockages are released\, the energy can freely flow\, allowing for a joyful and blissful experience. The last two stages of the meditation help to channel this energy upwards\, towards a state of silence. \nIt’s a great way to unwind and let go of stress and tension and at the end of the day. It has a very deep balancing effect on body mind. Through shaking in this meditation the body gets charged up with extra energy. \nAfter the meditation you will feel rejuvenated and relaxed. \n Practical info: \nAddress: Kronprinsensgade 1. 3rd floor\, 1114 Copenhagen. \n You don’t need any experience in meditation to participate. Everybody is welcome to join. \n Please arrive 15 min before the meditation start. You don’t need to bring anything everything will be provided. \n Fee DKK 100\nYou can register by sending email to hello@lisbethsrum.dk or just drop-in. Payment on MobilePay 613359. \nWe are looking so much forward to mediating with you. \nWelcome! \nWith Love 🩷
URL:https://lisbethsrum.dk/event/osho-kundalini-meditation-9-2/2025-11-13/
LOCATION:Lisbeths Rum\, Kronprinsensgade 1\, 3. sal\, København K\, 1114\, Danmark
CATEGORIES:Kundalini,Meditation,Osho
ATTACH;FMTTYPE=image/png:https://lisbethsrum.dk/wp-content/uploads/2024/01/Kundalini-opdateret.png
ORGANIZER;CN="Lisbeths Rum":MAILTO:hello@lisbethsrum.dk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20251111T064500
DTEND;TZID=Europe/Copenhagen:20251111T074500
DTSTAMP:20260515T182913
CREATED:20241202T094503Z
LAST-MODIFIED:20260227T182142Z
UID:10000310-1762843500-1762847100@lisbethsrum.dk
SUMMARY:Osho Chakra Breathing Meditation
DESCRIPTION:Welcome to Osho Chakra Breathing Meditation in the heart of Copenhagen  \nIn this active meditation you will not only get to know your chakras but feel them and experience them. Through deep and rapid breathing techniques and movement of the body\, you will find awareness\, silence\, and vitality. \nBreathing while putting your awareness over each chakra will create harmony and balance positive energy flow in your body to keep you healthy physically and emotionally. \nThis meditation is the perfect way to start your day\, full of renewed energy and a stronger connection to yourself. \n Practical info: \nAddress: Kronprinsensgade 1. 3rd floor\, 1114 Copenhagen. \n You don’t need any experience in meditation to participate. Everybody is welcome to join. \n Please arrive 15 min before the meditation start. You don’t need to bring anything everything will be provided. \n This meditation is best done with an empty stomach. \n Fee DKK 150\nYou can register by sending email to hello@lisbethsrum.dk or just drop-in. Payment on MobilePay 613359. \nWe are looking so much forward to mediating with you. \nWelcome! \nWith Love 🩷
URL:https://lisbethsrum.dk/event/osho-chakra-breathing-meditation-14-2/2025-11-11/
LOCATION:Lisbeths Rum\, Kronprinsensgade 1\, 3. sal\, København K\, 1114\, Danmark
CATEGORIES:Meditation,Osho
ATTACH;FMTTYPE=image/png:https://lisbethsrum.dk/wp-content/uploads/2023/10/Chakra-breathing-1.png
ORGANIZER;CN="Lisbeths Rum":MAILTO:hello@lisbethsrum.dk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20251108T100000
DTEND;TZID=Europe/Copenhagen:20251108T130000
DTSTAMP:20260515T182913
CREATED:20241007T102744Z
LAST-MODIFIED:20251026T124442Z
UID:10000431-1762596000-1762606800@lisbethsrum.dk
SUMMARY:Tid til dig - Yoga\, meditation & selvomsorg
DESCRIPTION:I en hverdag præget af travlhed og hektiske tidsplaner\, hvor vi ofte føler os overvældede\, kan det være en udfordring at prioritere sig selv. \nMange af os deler denne følelse af at miste forbindelsen til vores indre ro og balance i den daglige rutine. \nDerfor inviterer jeg dig til en varm og hjertelig indre udforskning af selvomsorg og indre forbindelse. \nDu vil lære øvelser\, som du kan integrere i din travle hverdag for at opretholde dybere ro og balance. \nProgram: \n10.00-11.45: Blid yoga\, meditation og åndedrætsøvelser11.45-12.15: Te-pause med refleksionsøvelser12.15-13.00: Afslapning med dufte og lyde \nSted: \nLisbeths Rum\, Kronprinsensgade 1\, 3. sal\, 1114 København K. \nUdstyr: \nYogamåtter\, meditationspuder\, øjenpuder\, pøller og tæpper er til rådighed\, så du behøver ikke at medbringe noget selv. \nDeltagerantal: \nFor at sikre en intim og nærværende oplevelse for alle deltagerne\, er der plads til maksimalt 9 personer på workshoppen. \nStilhed: \nWorkshoppen foregår i stilhed blandt deltagerne for at skabe et rum af dybere ro og nærvær med dig selv. \nTilmelding: \nPrisen er 550 kr.\, inkl. te og snacks. Tilmelding sker ved at sende en e-mail til Lisbeth på hello@lisbethsrum.dk \nJeg glæder mig til at nære din krop og sjæl. \nNAMASTE og kærlige hilsner\,\nLisbeth
URL:https://lisbethsrum.dk/event/tid-til-dig-yoga-meditation-selvomsorg-2-2/2025-11-08/
LOCATION:Lisbeths Rum\, Kronprinsensgade 1\, 3. sal\, København K\, 1114\, Danmark
CATEGORIES:Meditation,Workshop,Yoga
ATTACH;FMTTYPE=image/png:https://lisbethsrum.dk/wp-content/uploads/2024/03/tid-til-dig1.png
ORGANIZER;CN="Lisbeths Rum":MAILTO:hello@lisbethsrum.dk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20251106T171500
DTEND;TZID=Europe/Copenhagen:20251106T183000
DTSTAMP:20260515T182913
CREATED:20241202T094706Z
LAST-MODIFIED:20250922T093105Z
UID:10000414-1762449300-1762453800@lisbethsrum.dk
SUMMARY:Osho Kundalini Meditation
DESCRIPTION:Welcome to Osho Kundalini Meditation in the heart of Copenhagen \nIt is a beautiful meditation designed by Osho to experience how to be in a state of complete let go and release stress. \nThis meditation is done in the evening after work and it is in 4 stages. The first two stages help you to release and dissolve any pent-up energy\, blockages in the body. \nOnce these blockages are released\, the energy can freely flow\, allowing for a joyful and blissful experience. The last two stages of the meditation help to channel this energy upwards\, towards a state of silence. \nIt’s a great way to unwind and let go of stress and tension and at the end of the day. It has a very deep balancing effect on body mind. Through shaking in this meditation the body gets charged up with extra energy. \nAfter the meditation you will feel rejuvenated and relaxed. \n Practical info: \nAddress: Kronprinsensgade 1. 3rd floor\, 1114 Copenhagen. \n You don’t need any experience in meditation to participate. Everybody is welcome to join. \n Please arrive 15 min before the meditation start. You don’t need to bring anything everything will be provided. \n Fee DKK 100\nYou can register by sending email to hello@lisbethsrum.dk or just drop-in. Payment on MobilePay 613359. \nWe are looking so much forward to mediating with you. \nWelcome! \nWith Love 🩷
URL:https://lisbethsrum.dk/event/osho-kundalini-meditation-9-2/2025-11-06/
LOCATION:Lisbeths Rum\, Kronprinsensgade 1\, 3. sal\, København K\, 1114\, Danmark
CATEGORIES:Kundalini,Meditation,Osho
ATTACH;FMTTYPE=image/png:https://lisbethsrum.dk/wp-content/uploads/2024/01/Kundalini-opdateret.png
ORGANIZER;CN="Lisbeths Rum":MAILTO:hello@lisbethsrum.dk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20251104T064500
DTEND;TZID=Europe/Copenhagen:20251104T074500
DTSTAMP:20260515T182913
CREATED:20241202T094503Z
LAST-MODIFIED:20260227T182142Z
UID:10000309-1762238700-1762242300@lisbethsrum.dk
SUMMARY:Osho Chakra Breathing Meditation
DESCRIPTION:Welcome to Osho Chakra Breathing Meditation in the heart of Copenhagen  \nIn this active meditation you will not only get to know your chakras but feel them and experience them. Through deep and rapid breathing techniques and movement of the body\, you will find awareness\, silence\, and vitality. \nBreathing while putting your awareness over each chakra will create harmony and balance positive energy flow in your body to keep you healthy physically and emotionally. \nThis meditation is the perfect way to start your day\, full of renewed energy and a stronger connection to yourself. \n Practical info: \nAddress: Kronprinsensgade 1. 3rd floor\, 1114 Copenhagen. \n You don’t need any experience in meditation to participate. Everybody is welcome to join. \n Please arrive 15 min before the meditation start. You don’t need to bring anything everything will be provided. \n This meditation is best done with an empty stomach. \n Fee DKK 150\nYou can register by sending email to hello@lisbethsrum.dk or just drop-in. Payment on MobilePay 613359. \nWe are looking so much forward to mediating with you. \nWelcome! \nWith Love 🩷
URL:https://lisbethsrum.dk/event/osho-chakra-breathing-meditation-14-2/2025-11-04/
LOCATION:Lisbeths Rum\, Kronprinsensgade 1\, 3. sal\, København K\, 1114\, Danmark
CATEGORIES:Meditation,Osho
ATTACH;FMTTYPE=image/png:https://lisbethsrum.dk/wp-content/uploads/2023/10/Chakra-breathing-1.png
ORGANIZER;CN="Lisbeths Rum":MAILTO:hello@lisbethsrum.dk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20251030T171500
DTEND;TZID=Europe/Copenhagen:20251030T183000
DTSTAMP:20260515T182913
CREATED:20241202T094706Z
LAST-MODIFIED:20250922T093105Z
UID:10000413-1761844500-1761849000@lisbethsrum.dk
SUMMARY:Osho Kundalini Meditation
DESCRIPTION:Welcome to Osho Kundalini Meditation in the heart of Copenhagen \nIt is a beautiful meditation designed by Osho to experience how to be in a state of complete let go and release stress. \nThis meditation is done in the evening after work and it is in 4 stages. The first two stages help you to release and dissolve any pent-up energy\, blockages in the body. \nOnce these blockages are released\, the energy can freely flow\, allowing for a joyful and blissful experience. The last two stages of the meditation help to channel this energy upwards\, towards a state of silence. \nIt’s a great way to unwind and let go of stress and tension and at the end of the day. It has a very deep balancing effect on body mind. Through shaking in this meditation the body gets charged up with extra energy. \nAfter the meditation you will feel rejuvenated and relaxed. \n Practical info: \nAddress: Kronprinsensgade 1. 3rd floor\, 1114 Copenhagen. \n You don’t need any experience in meditation to participate. Everybody is welcome to join. \n Please arrive 15 min before the meditation start. You don’t need to bring anything everything will be provided. \n Fee DKK 100\nYou can register by sending email to hello@lisbethsrum.dk or just drop-in. Payment on MobilePay 613359. \nWe are looking so much forward to mediating with you. \nWelcome! \nWith Love 🩷
URL:https://lisbethsrum.dk/event/osho-kundalini-meditation-9-2/2025-10-30/
LOCATION:Lisbeths Rum\, Kronprinsensgade 1\, 3. sal\, København K\, 1114\, Danmark
CATEGORIES:Kundalini,Meditation,Osho
ATTACH;FMTTYPE=image/png:https://lisbethsrum.dk/wp-content/uploads/2024/01/Kundalini-opdateret.png
ORGANIZER;CN="Lisbeths Rum":MAILTO:hello@lisbethsrum.dk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20251028T064500
DTEND;TZID=Europe/Copenhagen:20251028T074500
DTSTAMP:20260515T182913
CREATED:20241202T094503Z
LAST-MODIFIED:20260227T182142Z
UID:10000308-1761633900-1761637500@lisbethsrum.dk
SUMMARY:Osho Chakra Breathing Meditation
DESCRIPTION:Welcome to Osho Chakra Breathing Meditation in the heart of Copenhagen  \nIn this active meditation you will not only get to know your chakras but feel them and experience them. Through deep and rapid breathing techniques and movement of the body\, you will find awareness\, silence\, and vitality. \nBreathing while putting your awareness over each chakra will create harmony and balance positive energy flow in your body to keep you healthy physically and emotionally. \nThis meditation is the perfect way to start your day\, full of renewed energy and a stronger connection to yourself. \n Practical info: \nAddress: Kronprinsensgade 1. 3rd floor\, 1114 Copenhagen. \n You don’t need any experience in meditation to participate. Everybody is welcome to join. \n Please arrive 15 min before the meditation start. You don’t need to bring anything everything will be provided. \n This meditation is best done with an empty stomach. \n Fee DKK 150\nYou can register by sending email to hello@lisbethsrum.dk or just drop-in. Payment on MobilePay 613359. \nWe are looking so much forward to mediating with you. \nWelcome! \nWith Love 🩷
URL:https://lisbethsrum.dk/event/osho-chakra-breathing-meditation-14-2/2025-10-28/
LOCATION:Lisbeths Rum\, Kronprinsensgade 1\, 3. sal\, København K\, 1114\, Danmark
CATEGORIES:Meditation,Osho
ATTACH;FMTTYPE=image/png:https://lisbethsrum.dk/wp-content/uploads/2023/10/Chakra-breathing-1.png
ORGANIZER;CN="Lisbeths Rum":MAILTO:hello@lisbethsrum.dk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20251023T171500
DTEND;TZID=Europe/Copenhagen:20251023T183000
DTSTAMP:20260515T182913
CREATED:20241202T094706Z
LAST-MODIFIED:20250922T093105Z
UID:10000412-1761239700-1761244200@lisbethsrum.dk
SUMMARY:Osho Kundalini Meditation
DESCRIPTION:Welcome to Osho Kundalini Meditation in the heart of Copenhagen \nIt is a beautiful meditation designed by Osho to experience how to be in a state of complete let go and release stress. \nThis meditation is done in the evening after work and it is in 4 stages. The first two stages help you to release and dissolve any pent-up energy\, blockages in the body. \nOnce these blockages are released\, the energy can freely flow\, allowing for a joyful and blissful experience. The last two stages of the meditation help to channel this energy upwards\, towards a state of silence. \nIt’s a great way to unwind and let go of stress and tension and at the end of the day. It has a very deep balancing effect on body mind. Through shaking in this meditation the body gets charged up with extra energy. \nAfter the meditation you will feel rejuvenated and relaxed. \n Practical info: \nAddress: Kronprinsensgade 1. 3rd floor\, 1114 Copenhagen. \n You don’t need any experience in meditation to participate. Everybody is welcome to join. \n Please arrive 15 min before the meditation start. You don’t need to bring anything everything will be provided. \n Fee DKK 100\nYou can register by sending email to hello@lisbethsrum.dk or just drop-in. Payment on MobilePay 613359. \nWe are looking so much forward to mediating with you. \nWelcome! \nWith Love 🩷
URL:https://lisbethsrum.dk/event/osho-kundalini-meditation-9-2/2025-10-23/
LOCATION:Lisbeths Rum\, Kronprinsensgade 1\, 3. sal\, København K\, 1114\, Danmark
CATEGORIES:Kundalini,Meditation,Osho
ATTACH;FMTTYPE=image/png:https://lisbethsrum.dk/wp-content/uploads/2024/01/Kundalini-opdateret.png
ORGANIZER;CN="Lisbeths Rum":MAILTO:hello@lisbethsrum.dk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20251022T173000
DTEND;TZID=Europe/Copenhagen:20251022T200000
DTSTAMP:20260515T182913
CREATED:20250911T175604Z
LAST-MODIFIED:20251026T123841Z
UID:10000502-1761154200-1761163200@lisbethsrum.dk
SUMMARY:Cacao Ritual & Lydbad - Varme i hjertet - Balance i kroppen
DESCRIPTION:Når efteråret langsomt tager os med ind i de mørkere aftener\, kan det føles særligt vigtigt at finde steder med varme\, ro og fælleskab.  \nIntentionen er\, at du kan åbne for nye lag af afslapning\, ro og nærvær med dig selv. Du behøver ikke have prøvet lydbad eller cacao før – du er hjerteligt velkommen\, præcis som du er. \nVi begynder aftenen med et hjertevarmt cacao ritual guided af Lisbeth. En nærende stund\, hvor vi drikker varm Ceremoniel Cacao lavet på 100% rå kakao. \nCacaoen er kendt for sin evne til at skabe forbindelse til hjertet og støtte os i at mærke os selv og vores egne behov på et dybere plan. \nHer får du mulighed for at lande blødt i dig selv og sætte en intention for dit efterår/vinter – hvad du ønsker at nære\, slippe eller invitere mere af ind. \nMed cacaoens varme i kroppen bevæger vi os derfra ind i et healende lydbad fra Signe hvor vibrerende klange fra 13 håndlavede klangskåle og en gong fra Himalaya langsomt får lov at vække\, berolige og balancere dit indre. \nUnder og efter et lydbad kan du for eksempel opleve: \n Dyb afslapningKombinationen af åndedrætsarbejde og de beroligende lyde skaber en tilstand\, hvor nervesystemet finder ro\, og kroppen inviteres til restitution. \n Stress-reduktionLydene hjælper hjernen med at slippe tankemylder og finde stilhed\, hvilket kan give bedre søvn\, større klarhed og øget nærvær. \n Helbredende effektDe kraftfulde vibrationer stimulerer kroppens celler og skaber resonans\, som kan løsne spændinger og støtte krop og sind i at finde tilbage til balance. \nDu kan deltage i en eller alle datoer: \n\nTirsdag d. 7. oktober\nOnsdag d. 22. oktober\nOnsdag d. 12. november\nOnsdag d. 10. december\n\nAlle gange fra kl. 17.30 – 20.00 \nI de smukke lokaler i hjertet af København Lisbeths Rum Kronprinsensgade 1\, 3. sal\, 1114 København K. \nDu kommer til at ligge blødt og behageligt på en madras\, og der vil være øjenpuder\, tæpper og pøller til rådighed. Du skal blot møde op i afslappet tøj og evt. sokker – og give dig selv lov til at tage imod. \nPris og tilmelding: \nPris: 500 kr. pr. person / 900 kr. for to. \nTilmelding sker via messenger eller e-mail til Lisbeth på email: hello@lisbethsrum.dk. Og du er velkommen til at skrive hvis du har spørgsmål. \nVi glæder os til at nære dig i efterårets ro og mørke – i et varmt og hyggeligt fællesskab. \nKærligst \nSigne & Lisbeth
URL:https://lisbethsrum.dk/event/cacao-ritual-lydbad-varme-i-hjertet-balance-i-kroppen/2025-10-22/
LOCATION:Lisbeths Rum\, Kronprinsensgade 1\, 3. sal\, København K\, 1114\, Danmark
CATEGORIES:Lydbad,Ritual
ATTACH;FMTTYPE=image/png:https://lisbethsrum.dk/wp-content/uploads/2025/09/Ceremonial-Cacao-Ritual-og-Lydbad-1.png
ORGANIZER;CN="Lisbeths Rum":MAILTO:hello@lisbethsrum.dk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20251021T064500
DTEND;TZID=Europe/Copenhagen:20251021T074500
DTSTAMP:20260515T182913
CREATED:20241202T094503Z
LAST-MODIFIED:20260227T182142Z
UID:10000307-1761029100-1761032700@lisbethsrum.dk
SUMMARY:Osho Chakra Breathing Meditation
DESCRIPTION:Welcome to Osho Chakra Breathing Meditation in the heart of Copenhagen  \nIn this active meditation you will not only get to know your chakras but feel them and experience them. Through deep and rapid breathing techniques and movement of the body\, you will find awareness\, silence\, and vitality. \nBreathing while putting your awareness over each chakra will create harmony and balance positive energy flow in your body to keep you healthy physically and emotionally. \nThis meditation is the perfect way to start your day\, full of renewed energy and a stronger connection to yourself. \n Practical info: \nAddress: Kronprinsensgade 1. 3rd floor\, 1114 Copenhagen. \n You don’t need any experience in meditation to participate. Everybody is welcome to join. \n Please arrive 15 min before the meditation start. You don’t need to bring anything everything will be provided. \n This meditation is best done with an empty stomach. \n Fee DKK 150\nYou can register by sending email to hello@lisbethsrum.dk or just drop-in. Payment on MobilePay 613359. \nWe are looking so much forward to mediating with you. \nWelcome! \nWith Love 🩷
URL:https://lisbethsrum.dk/event/osho-chakra-breathing-meditation-14-2/2025-10-21/
LOCATION:Lisbeths Rum\, Kronprinsensgade 1\, 3. sal\, København K\, 1114\, Danmark
CATEGORIES:Meditation,Osho
ATTACH;FMTTYPE=image/png:https://lisbethsrum.dk/wp-content/uploads/2023/10/Chakra-breathing-1.png
ORGANIZER;CN="Lisbeths Rum":MAILTO:hello@lisbethsrum.dk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20251016T171500
DTEND;TZID=Europe/Copenhagen:20251016T183000
DTSTAMP:20260515T182913
CREATED:20241202T094706Z
LAST-MODIFIED:20250922T093105Z
UID:10000411-1760634900-1760639400@lisbethsrum.dk
SUMMARY:Osho Kundalini Meditation
DESCRIPTION:Welcome to Osho Kundalini Meditation in the heart of Copenhagen \nIt is a beautiful meditation designed by Osho to experience how to be in a state of complete let go and release stress. \nThis meditation is done in the evening after work and it is in 4 stages. The first two stages help you to release and dissolve any pent-up energy\, blockages in the body. \nOnce these blockages are released\, the energy can freely flow\, allowing for a joyful and blissful experience. The last two stages of the meditation help to channel this energy upwards\, towards a state of silence. \nIt’s a great way to unwind and let go of stress and tension and at the end of the day. It has a very deep balancing effect on body mind. Through shaking in this meditation the body gets charged up with extra energy. \nAfter the meditation you will feel rejuvenated and relaxed. \n Practical info: \nAddress: Kronprinsensgade 1. 3rd floor\, 1114 Copenhagen. \n You don’t need any experience in meditation to participate. Everybody is welcome to join. \n Please arrive 15 min before the meditation start. You don’t need to bring anything everything will be provided. \n Fee DKK 100\nYou can register by sending email to hello@lisbethsrum.dk or just drop-in. Payment on MobilePay 613359. \nWe are looking so much forward to mediating with you. \nWelcome! \nWith Love 🩷
URL:https://lisbethsrum.dk/event/osho-kundalini-meditation-9-2/2025-10-16/
LOCATION:Lisbeths Rum\, Kronprinsensgade 1\, 3. sal\, København K\, 1114\, Danmark
CATEGORIES:Kundalini,Meditation,Osho
ATTACH;FMTTYPE=image/png:https://lisbethsrum.dk/wp-content/uploads/2024/01/Kundalini-opdateret.png
ORGANIZER;CN="Lisbeths Rum":MAILTO:hello@lisbethsrum.dk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20251014T064500
DTEND;TZID=Europe/Copenhagen:20251014T074500
DTSTAMP:20260515T182913
CREATED:20241202T094503Z
LAST-MODIFIED:20260227T182142Z
UID:10000306-1760424300-1760427900@lisbethsrum.dk
SUMMARY:Osho Chakra Breathing Meditation
DESCRIPTION:Welcome to Osho Chakra Breathing Meditation in the heart of Copenhagen  \nIn this active meditation you will not only get to know your chakras but feel them and experience them. Through deep and rapid breathing techniques and movement of the body\, you will find awareness\, silence\, and vitality. \nBreathing while putting your awareness over each chakra will create harmony and balance positive energy flow in your body to keep you healthy physically and emotionally. \nThis meditation is the perfect way to start your day\, full of renewed energy and a stronger connection to yourself. \n Practical info: \nAddress: Kronprinsensgade 1. 3rd floor\, 1114 Copenhagen. \n You don’t need any experience in meditation to participate. Everybody is welcome to join. \n Please arrive 15 min before the meditation start. You don’t need to bring anything everything will be provided. \n This meditation is best done with an empty stomach. \n Fee DKK 150\nYou can register by sending email to hello@lisbethsrum.dk or just drop-in. Payment on MobilePay 613359. \nWe are looking so much forward to mediating with you. \nWelcome! \nWith Love 🩷
URL:https://lisbethsrum.dk/event/osho-chakra-breathing-meditation-14-2/2025-10-14/
LOCATION:Lisbeths Rum\, Kronprinsensgade 1\, 3. sal\, København K\, 1114\, Danmark
CATEGORIES:Meditation,Osho
ATTACH;FMTTYPE=image/png:https://lisbethsrum.dk/wp-content/uploads/2023/10/Chakra-breathing-1.png
ORGANIZER;CN="Lisbeths Rum":MAILTO:hello@lisbethsrum.dk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20251009T171500
DTEND;TZID=Europe/Copenhagen:20251009T183000
DTSTAMP:20260515T182913
CREATED:20241202T094706Z
LAST-MODIFIED:20250922T093105Z
UID:10000410-1760030100-1760034600@lisbethsrum.dk
SUMMARY:Osho Kundalini Meditation
DESCRIPTION:Welcome to Osho Kundalini Meditation in the heart of Copenhagen \nIt is a beautiful meditation designed by Osho to experience how to be in a state of complete let go and release stress. \nThis meditation is done in the evening after work and it is in 4 stages. The first two stages help you to release and dissolve any pent-up energy\, blockages in the body. \nOnce these blockages are released\, the energy can freely flow\, allowing for a joyful and blissful experience. The last two stages of the meditation help to channel this energy upwards\, towards a state of silence. \nIt’s a great way to unwind and let go of stress and tension and at the end of the day. It has a very deep balancing effect on body mind. Through shaking in this meditation the body gets charged up with extra energy. \nAfter the meditation you will feel rejuvenated and relaxed. \n Practical info: \nAddress: Kronprinsensgade 1. 3rd floor\, 1114 Copenhagen. \n You don’t need any experience in meditation to participate. Everybody is welcome to join. \n Please arrive 15 min before the meditation start. You don’t need to bring anything everything will be provided. \n Fee DKK 100\nYou can register by sending email to hello@lisbethsrum.dk or just drop-in. Payment on MobilePay 613359. \nWe are looking so much forward to mediating with you. \nWelcome! \nWith Love 🩷
URL:https://lisbethsrum.dk/event/osho-kundalini-meditation-9-2/2025-10-09/
LOCATION:Lisbeths Rum\, Kronprinsensgade 1\, 3. sal\, København K\, 1114\, Danmark
CATEGORIES:Kundalini,Meditation,Osho
ATTACH;FMTTYPE=image/png:https://lisbethsrum.dk/wp-content/uploads/2024/01/Kundalini-opdateret.png
ORGANIZER;CN="Lisbeths Rum":MAILTO:hello@lisbethsrum.dk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20251007T173000
DTEND;TZID=Europe/Copenhagen:20251007T200000
DTSTAMP:20260515T182913
CREATED:20250911T175604Z
LAST-MODIFIED:20251026T123841Z
UID:10000501-1759858200-1759867200@lisbethsrum.dk
SUMMARY:Cacao Ritual & Lydbad - Varme i hjertet - Balance i kroppen
DESCRIPTION:Når efteråret langsomt tager os med ind i de mørkere aftener\, kan det føles særligt vigtigt at finde steder med varme\, ro og fælleskab.  \nIntentionen er\, at du kan åbne for nye lag af afslapning\, ro og nærvær med dig selv. Du behøver ikke have prøvet lydbad eller cacao før – du er hjerteligt velkommen\, præcis som du er. \nVi begynder aftenen med et hjertevarmt cacao ritual guided af Lisbeth. En nærende stund\, hvor vi drikker varm Ceremoniel Cacao lavet på 100% rå kakao. \nCacaoen er kendt for sin evne til at skabe forbindelse til hjertet og støtte os i at mærke os selv og vores egne behov på et dybere plan. \nHer får du mulighed for at lande blødt i dig selv og sætte en intention for dit efterår/vinter – hvad du ønsker at nære\, slippe eller invitere mere af ind. \nMed cacaoens varme i kroppen bevæger vi os derfra ind i et healende lydbad fra Signe hvor vibrerende klange fra 13 håndlavede klangskåle og en gong fra Himalaya langsomt får lov at vække\, berolige og balancere dit indre. \nUnder og efter et lydbad kan du for eksempel opleve: \n Dyb afslapningKombinationen af åndedrætsarbejde og de beroligende lyde skaber en tilstand\, hvor nervesystemet finder ro\, og kroppen inviteres til restitution. \n Stress-reduktionLydene hjælper hjernen med at slippe tankemylder og finde stilhed\, hvilket kan give bedre søvn\, større klarhed og øget nærvær. \n Helbredende effektDe kraftfulde vibrationer stimulerer kroppens celler og skaber resonans\, som kan løsne spændinger og støtte krop og sind i at finde tilbage til balance. \nDu kan deltage i en eller alle datoer: \n\nTirsdag d. 7. oktober\nOnsdag d. 22. oktober\nOnsdag d. 12. november\nOnsdag d. 10. december\n\nAlle gange fra kl. 17.30 – 20.00 \nI de smukke lokaler i hjertet af København Lisbeths Rum Kronprinsensgade 1\, 3. sal\, 1114 København K. \nDu kommer til at ligge blødt og behageligt på en madras\, og der vil være øjenpuder\, tæpper og pøller til rådighed. Du skal blot møde op i afslappet tøj og evt. sokker – og give dig selv lov til at tage imod. \nPris og tilmelding: \nPris: 500 kr. pr. person / 900 kr. for to. \nTilmelding sker via messenger eller e-mail til Lisbeth på email: hello@lisbethsrum.dk. Og du er velkommen til at skrive hvis du har spørgsmål. \nVi glæder os til at nære dig i efterårets ro og mørke – i et varmt og hyggeligt fællesskab. \nKærligst \nSigne & Lisbeth
URL:https://lisbethsrum.dk/event/cacao-ritual-lydbad-varme-i-hjertet-balance-i-kroppen/2025-10-07/
LOCATION:Lisbeths Rum\, Kronprinsensgade 1\, 3. sal\, København K\, 1114\, Danmark
CATEGORIES:Lydbad,Ritual
ATTACH;FMTTYPE=image/png:https://lisbethsrum.dk/wp-content/uploads/2025/09/Ceremonial-Cacao-Ritual-og-Lydbad-1.png
ORGANIZER;CN="Lisbeths Rum":MAILTO:hello@lisbethsrum.dk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20251007T064500
DTEND;TZID=Europe/Copenhagen:20251007T074500
DTSTAMP:20260515T182913
CREATED:20241202T094503Z
LAST-MODIFIED:20260227T182142Z
UID:10000305-1759819500-1759823100@lisbethsrum.dk
SUMMARY:Osho Chakra Breathing Meditation
DESCRIPTION:Welcome to Osho Chakra Breathing Meditation in the heart of Copenhagen  \nIn this active meditation you will not only get to know your chakras but feel them and experience them. Through deep and rapid breathing techniques and movement of the body\, you will find awareness\, silence\, and vitality. \nBreathing while putting your awareness over each chakra will create harmony and balance positive energy flow in your body to keep you healthy physically and emotionally. \nThis meditation is the perfect way to start your day\, full of renewed energy and a stronger connection to yourself. \n Practical info: \nAddress: Kronprinsensgade 1. 3rd floor\, 1114 Copenhagen. \n You don’t need any experience in meditation to participate. Everybody is welcome to join. \n Please arrive 15 min before the meditation start. You don’t need to bring anything everything will be provided. \n This meditation is best done with an empty stomach. \n Fee DKK 150\nYou can register by sending email to hello@lisbethsrum.dk or just drop-in. Payment on MobilePay 613359. \nWe are looking so much forward to mediating with you. \nWelcome! \nWith Love 🩷
URL:https://lisbethsrum.dk/event/osho-chakra-breathing-meditation-14-2/2025-10-07/
LOCATION:Lisbeths Rum\, Kronprinsensgade 1\, 3. sal\, København K\, 1114\, Danmark
CATEGORIES:Meditation,Osho
ATTACH;FMTTYPE=image/png:https://lisbethsrum.dk/wp-content/uploads/2023/10/Chakra-breathing-1.png
ORGANIZER;CN="Lisbeths Rum":MAILTO:hello@lisbethsrum.dk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20251004T100000
DTEND;TZID=Europe/Copenhagen:20251004T130000
DTSTAMP:20260515T182913
CREATED:20241007T102744Z
LAST-MODIFIED:20251026T124442Z
UID:10000430-1759572000-1759582800@lisbethsrum.dk
SUMMARY:Tid til dig - Yoga\, meditation & selvomsorg
DESCRIPTION:I en hverdag præget af travlhed og hektiske tidsplaner\, hvor vi ofte føler os overvældede\, kan det være en udfordring at prioritere sig selv. \nMange af os deler denne følelse af at miste forbindelsen til vores indre ro og balance i den daglige rutine. \nDerfor inviterer jeg dig til en varm og hjertelig indre udforskning af selvomsorg og indre forbindelse. \nDu vil lære øvelser\, som du kan integrere i din travle hverdag for at opretholde dybere ro og balance. \nProgram: \n10.00-11.45: Blid yoga\, meditation og åndedrætsøvelser11.45-12.15: Te-pause med refleksionsøvelser12.15-13.00: Afslapning med dufte og lyde \nSted: \nLisbeths Rum\, Kronprinsensgade 1\, 3. sal\, 1114 København K. \nUdstyr: \nYogamåtter\, meditationspuder\, øjenpuder\, pøller og tæpper er til rådighed\, så du behøver ikke at medbringe noget selv. \nDeltagerantal: \nFor at sikre en intim og nærværende oplevelse for alle deltagerne\, er der plads til maksimalt 9 personer på workshoppen. \nStilhed: \nWorkshoppen foregår i stilhed blandt deltagerne for at skabe et rum af dybere ro og nærvær med dig selv. \nTilmelding: \nPrisen er 550 kr.\, inkl. te og snacks. Tilmelding sker ved at sende en e-mail til Lisbeth på hello@lisbethsrum.dk \nJeg glæder mig til at nære din krop og sjæl. \nNAMASTE og kærlige hilsner\,\nLisbeth
URL:https://lisbethsrum.dk/event/tid-til-dig-yoga-meditation-selvomsorg-2-2/2025-10-04/
LOCATION:Lisbeths Rum\, Kronprinsensgade 1\, 3. sal\, København K\, 1114\, Danmark
CATEGORIES:Meditation,Workshop,Yoga
ATTACH;FMTTYPE=image/png:https://lisbethsrum.dk/wp-content/uploads/2024/03/tid-til-dig1.png
ORGANIZER;CN="Lisbeths Rum":MAILTO:hello@lisbethsrum.dk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20251002T171500
DTEND;TZID=Europe/Copenhagen:20251002T183000
DTSTAMP:20260515T182913
CREATED:20241202T094706Z
LAST-MODIFIED:20250922T093105Z
UID:10000409-1759425300-1759429800@lisbethsrum.dk
SUMMARY:Osho Kundalini Meditation
DESCRIPTION:Welcome to Osho Kundalini Meditation in the heart of Copenhagen \nIt is a beautiful meditation designed by Osho to experience how to be in a state of complete let go and release stress. \nThis meditation is done in the evening after work and it is in 4 stages. The first two stages help you to release and dissolve any pent-up energy\, blockages in the body. \nOnce these blockages are released\, the energy can freely flow\, allowing for a joyful and blissful experience. The last two stages of the meditation help to channel this energy upwards\, towards a state of silence. \nIt’s a great way to unwind and let go of stress and tension and at the end of the day. It has a very deep balancing effect on body mind. Through shaking in this meditation the body gets charged up with extra energy. \nAfter the meditation you will feel rejuvenated and relaxed. \n Practical info: \nAddress: Kronprinsensgade 1. 3rd floor\, 1114 Copenhagen. \n You don’t need any experience in meditation to participate. Everybody is welcome to join. \n Please arrive 15 min before the meditation start. You don’t need to bring anything everything will be provided. \n Fee DKK 100\nYou can register by sending email to hello@lisbethsrum.dk or just drop-in. Payment on MobilePay 613359. \nWe are looking so much forward to mediating with you. \nWelcome! \nWith Love 🩷
URL:https://lisbethsrum.dk/event/osho-kundalini-meditation-9-2/2025-10-02/
LOCATION:Lisbeths Rum\, Kronprinsensgade 1\, 3. sal\, København K\, 1114\, Danmark
CATEGORIES:Kundalini,Meditation,Osho
ATTACH;FMTTYPE=image/png:https://lisbethsrum.dk/wp-content/uploads/2024/01/Kundalini-opdateret.png
ORGANIZER;CN="Lisbeths Rum":MAILTO:hello@lisbethsrum.dk
END:VEVENT
END:VCALENDAR