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BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20231002T171500
DTEND;TZID=Europe/Copenhagen:20231002T191500
DTSTAMP:20260406T225717
CREATED:20230810T092218Z
LAST-MODIFIED:20230901T072058Z
UID:10000006-1696266900-1696274100@lisbethsrum.dk
SUMMARY:Workshop - Blid yoga & meditation
DESCRIPTION:Blid Yoga & Meditations workshop \n\nFøler du behovet for at finde indre ro og give dig selv den omsorg\, du fortjener?\n\nDyk ned i en verden af blid yoga og meditation\, der vil tage dig dybt ind i din egen krop. Vores workshop er skabt med det formål at give dig mulighed for at fordybe dig i åndedrætsøvelser\, meditation og dyb afslapning.\n\nWorkshoppen foregår I stilhed blandt deltagerne for at give dig mulighed for at åbne op for en dybere ro og nærvær med dig.\n\nUanset om du er nybegynder eller erfaren\, er du velkommen til at deltage – ingen forudsætninger er nødvendige.\n\n Praktisk info:\nWorkshoppen foregår mandag d. 2. oktober kl. 17.15-19.15 og holdes af Lisbeth i Lisbeths Rum i København.\n\nAdresse: Kronprisensgade 1. 3 sal\, 1114 København.\n\nYogamåtter\, meditationspuder\, øjenpuder\, pøller og tæpper vil være til rådighed\, så du behøver ikke at medbringe noget selv.\n\nVores workshop er små hold\, hvor der maksimalt er plads til 8 personer. Dette sikrer en intim og nærværende oplevelse for alle deltagerne.\n\n Tilmelding:\nPrisen for workshoppen er 400 kr\, og du kan tilmelde dig ved at sende en e-mail til Lisbeth på hello@lisbethsrum.dk.\n\nJeg glæder mig til at byde dig hjertelig velkommen til nogle rolige og kærlige timer sammen.\n\nDe kærligste hilsner\,\nLisbeth
URL:https://lisbethsrum.dk/event/workshop-blid-yoga-meditation-4/
LOCATION:Lisbeths Rum\, Kronprinsensgade 1\, 3. sal\, København K\, 1114\, Danmark
CATEGORIES:Meditation,Workshop,Yoga
ATTACH;FMTTYPE=image/png:https://lisbethsrum.dk/wp-content/uploads/2023/08/Untitled-design-5.png
ORGANIZER;CN="Lisbeths Rum":MAILTO:hello@lisbethsrum.dk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20231005T171500
DTEND;TZID=Europe/Copenhagen:20231005T181500
DTSTAMP:20260406T225718
CREATED:20230901T072818Z
LAST-MODIFIED:20230907T122744Z
UID:10000016-1696526100-1696529700@lisbethsrum.dk
SUMMARY:Osho Kundalini Meditation
DESCRIPTION:Welcome to Osho Kundaline Meditation in the heart of Copenhagen\n\nIt is a beautiful meditation designed by Osho to experience how to be in a state of complete let go and release stress.\n\nThis meditation is done in the evening after work and it is in 4 stages. The first two stages help you to release and dissolve any pent-up energy\, blockages in the body.\nOnce these blockages are released\, the energy can freely flow\, allowing for a joyful and blissful experience. The last two stages of the meditation help to channel this energy upwards\, towards a state of silence.\n\nIt’s a great way to unwind and let go of stress and tension and at the end of the day. It has a very deep balancing effect on body mind. Through shaking in this meditation the body gets charged up with extra energy.\n\nAfter the meditation you will feel rejuvenated and relaxed.\n\n Practical info:\nAddress: Kronprisensgade 1. 3rd floor\, 1114 Copenhagen.\n You don’t need any experience in meditation to participate. Everybody is welcome to join.\n Please arrive 15 min before the meditaion start. You don’t need to bring anything everything will be provided.\n\nPrice DKK 100\nYou can register by sending SMS or an e-mail to Lisbeth at 24855858 & hello@lisbethsrum.dk or just drop-in.
URL:https://lisbethsrum.dk/event/osho-kundalini-meditation-workshop-9/
LOCATION:Lisbeths Rum\, Kronprinsensgade 1\, 3. sal\, København K\, 1114\, Danmark
CATEGORIES:Kundalini,Meditation,Osho
ATTACH;FMTTYPE=image/png:https://lisbethsrum.dk/wp-content/uploads/2023/08/Kundalini-eng.png
ORGANIZER;CN="Lisbeths Rum":MAILTO:hello@lisbethsrum.dk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20231012T171500
DTEND;TZID=Europe/Copenhagen:20231012T181500
DTSTAMP:20260406T225718
CREATED:20230901T072851Z
LAST-MODIFIED:20230907T122753Z
UID:10000017-1697130900-1697134500@lisbethsrum.dk
SUMMARY:Osho Kundalini Meditation
DESCRIPTION:Welcome to Osho Kundaline Meditation in the heart of Copenhagen\n\nIt is a beautiful meditation designed by Osho to experience how to be in a state of complete let go and release stress.\n\nThis meditation is done in the evening after work and it is in 4 stages. The first two stages help you to release and dissolve any pent-up energy\, blockages in the body.\nOnce these blockages are released\, the energy can freely flow\, allowing for a joyful and blissful experience. The last two stages of the meditation help to channel this energy upwards\, towards a state of silence.\n\nIt’s a great way to unwind and let go of stress and tension and at the end of the day. It has a very deep balancing effect on body mind. Through shaking in this meditation the body gets charged up with extra energy.\n\nAfter the meditation you will feel rejuvenated and relaxed.\n\n Practical info:\nAddress: Kronprisensgade 1. 3rd floor\, 1114 Copenhagen.\n You don’t need any experience in meditation to participate. Everybody is welcome to join.\n Please arrive 15 min before the meditaion start. You don’t need to bring anything everything will be provided.\n\nPrice DKK 100\nYou can register by sending SMS or an e-mail to Lisbeth at 24855858 & hello@lisbethsrum.dk or just drop-in.
URL:https://lisbethsrum.dk/event/osho-kundalini-meditation-workshop-10/
LOCATION:Lisbeths Rum\, Kronprinsensgade 1\, 3. sal\, København K\, 1114\, Danmark
CATEGORIES:Kundalini,Meditation,Osho
ATTACH;FMTTYPE=image/png:https://lisbethsrum.dk/wp-content/uploads/2023/08/Kundalini-eng.png
ORGANIZER;CN="Lisbeths Rum":MAILTO:hello@lisbethsrum.dk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20231014T100000
DTEND;TZID=Europe/Copenhagen:20231014T123000
DTSTAMP:20260406T225718
CREATED:20230810T092601Z
LAST-MODIFIED:20230810T092601Z
UID:10000007-1697277600-1697286600@lisbethsrum.dk
SUMMARY:Workshop - Blid yoga & meditation
DESCRIPTION:Blid Yoga & Meditations workshop \n\nFøler du behovet for at finde indre ro og give dig selv den omsorg\, du fortjener?\n\nDyk ned i en verden af blid yoga og meditation\, der vil tage dig dybt ind i din egen krop. Vores workshop er skabt med det formål at give dig mulighed for at fordybe dig i åndedrætsøvelser\, meditation og dyb afslapning.\n\nWorkshoppen foregår I stilhed blandt deltagerne for at give dig mulighed for at åbne op for en dybere ro og nærvær med dig.\n\nUanset om du er nybegynder eller erfaren\, er du velkommen til at deltage – ingen forudsætninger er nødvendige.\n\n Praktisk info:\nWorkshoppen foregår lørdag d. 14. oktober kl. 10.00-12.30 og holdes af Lisbeth i Lisbeths Rum i København.\n\nAdresse: Kronprisensgade 1. 3 sal\, 1114 København.\n\nYogamåtter\, meditationspuder\, øjenpuder\, pøller og tæpper vil være til rådighed\, så du behøver ikke at medbringe noget selv.\n\nVores workshop er små hold\, hvor der maksimalt er plads til 8 personer. Dette sikrer en intim og nærværende oplevelse for alle deltagerne.\n\n Tilmelding:\nPrisen for workshoppen er 400 kr\, og du kan tilmelde dig ved at sende en e-mail til Lisbeth på hello@lisbethsrum.dk.\n\nJeg glæder mig til at byde dig hjertelig velkommen til nogle rolige og kærlige timer sammen.\n\nDe kærligste hilsner\,\nLisbeth
URL:https://lisbethsrum.dk/event/workshop-blid-yoga-meditation-5/
LOCATION:Lisbeths Rum\, Kronprinsensgade 1\, 3. sal\, København K\, 1114\, Danmark
CATEGORIES:Meditation,Workshop,Yoga
ATTACH;FMTTYPE=image/png:https://lisbethsrum.dk/wp-content/uploads/2023/08/Untitled-design-5.png
ORGANIZER;CN="Lisbeths Rum":MAILTO:hello@lisbethsrum.dk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20231015T100000
DTEND;TZID=Europe/Copenhagen:20231015T120000
DTSTAMP:20260406T225718
CREATED:20230901T210411Z
LAST-MODIFIED:20230904T081356Z
UID:10000030-1697364000-1697371200@lisbethsrum.dk
SUMMARY:Finding peace and stillness within: "A Guided Meditation Workshop"
DESCRIPTION:In today’s fast-paced world\, finding inner peace has become increasingly essential. This workshop aims to introduce you to the art and practice of meditation\, offering valuable insights and techniques that can help you cultivate tranquility\, reduce stress\, and enhance overall well-being.\n\nWhether you are a beginner or experienced\, you are welcome to participate.\n\n Practical info:\nThe workshop takes place on Sunday the 15th of October at 10am to 12pm and is held by Prem in Lisbeth’s Room in Copenhagen.\n\nPrem\, originally from India and currently residing in Denmark\, is an IT professional who has been dedicated to practicing meditation for the past 23 years. Through his personal experience\, he has discovered that meditation is an effective tool for managing stress and achieving a more balanced life. Inspired by the transformative impact it has had on him\, Prem aspires to share his knowledge and techniques of meditation with others who may also benefit from them.\n\nAddress: Kronprisensgade 1. 3rd floor\, 1114 Copenhagen.\n\nYoga mats\, meditation cushions\, eye pillows\, and blankets will be provided\, so you don’t need to bring anything yourself.\n\nOur workshops are small group. This ensures an intimate and present experience for all participants.\n\n Wish to join:\nThe price for the workshop is 400 dkk\, and you can register by sending an e-mail to Lisbeth at hello@lisbethsrum.dk\n\nI look forward to welcoming you to a couple of quiet and loving hours together.\n\nBest regards\,\nPrem
URL:https://lisbethsrum.dk/event/workshop-blid-yoga-meditation-9/
LOCATION:Lisbeths Rum\, Kronprinsensgade 1\, 3. sal\, København K\, 1114\, Danmark
CATEGORIES:Meditation,Workshop
ATTACH;FMTTYPE=image/png:https://lisbethsrum.dk/wp-content/uploads/2023/08/Meditation.png
ORGANIZER;CN="Lisbeths Rum":MAILTO:hello@lisbethsrum.dk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20231019T171500
DTEND;TZID=Europe/Copenhagen:20231019T181500
DTSTAMP:20260406T225718
CREATED:20230901T072907Z
LAST-MODIFIED:20231015T100629Z
UID:10000018-1697735700-1697739300@lisbethsrum.dk
SUMMARY:Osho Kundalini Meditation
DESCRIPTION:Welcome to Osho Kundaline Meditation in the heart of Copenhagen\n\n\nIt is a beautiful meditation designed by Osho to experience how to be in a state of complete let go and release stress.\n\n\nThis meditation is done in the evening after work and it is in 4 stages. The first two stages help you to release and dissolve any pent-up energy\, blockages in the body.\nOnce these blockages are released\, the energy can freely flow\, allowing for a joyful and blissful experience. The last two stages of the meditation help to channel this energy upwards\, towards a state of silence.\n\n\nIt’s a great way to unwind and let go of stress and tension and at the end of the day. It has a very deep balancing effect on body mind. Through shaking in this meditation the body gets charged up with extra energy.\n\n\nAfter the meditation you will feel rejuvenated and relaxed.\n\n\n Practical info:\nAddress: Kronprisensgade 1. 3rd floor\, 1114 Copenhagen.\n You don’t need any experience in meditation to participate. Everybody is welcome to join.\n Please arrive 15 min before the meditaion start. You don’t need to bring anything everything will be provided.\n\n\nPrice DKK 100\nYou can register by sending SMS or an e-mail to Lisbeth at 24855858 & hello@lisbethsrum.dk or just drop-in.
URL:https://lisbethsrum.dk/event/osho-kundalini-meditation-workshop-11/
LOCATION:Lisbeths Rum\, Kronprinsensgade 1\, 3. sal\, København K\, 1114\, Danmark
CATEGORIES:Kundalini,Meditation,Osho
ATTACH;FMTTYPE=image/png:https://lisbethsrum.dk/wp-content/uploads/2023/08/Kundalini-eng.png
ORGANIZER;CN="Lisbeths Rum":MAILTO:hello@lisbethsrum.dk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20231026T171500
DTEND;TZID=Europe/Copenhagen:20231026T181500
DTSTAMP:20260406T225718
CREATED:20230901T072921Z
LAST-MODIFIED:20230907T122810Z
UID:10000019-1698340500-1698344100@lisbethsrum.dk
SUMMARY:Osho Kundalini Meditation
DESCRIPTION:Welcome to Osho Kundaline Meditation in the heart of Copenhagen\n\nIt is a beautiful meditation designed by Osho to experience how to be in a state of complete let go and release stress.\n\nThis meditation is done in the evening after work and it is in 4 stages. The first two stages help you to release and dissolve any pent-up energy\, blockages in the body.\nOnce these blockages are released\, the energy can freely flow\, allowing for a joyful and blissful experience. The last two stages of the meditation help to channel this energy upwards\, towards a state of silence.\n\nIt’s a great way to unwind and let go of stress and tension and at the end of the day. It has a very deep balancing effect on body mind. Through shaking in this meditation the body gets charged up with extra energy.\n\nAfter the meditation you will feel rejuvenated and relaxed.\n\n Practical info:\nAddress: Kronprisensgade 1. 3rd floor\, 1114 Copenhagen.\n You don’t need any experience in meditation to participate. Everybody is welcome to join.\n Please arrive 15 min before the meditaion start. You don’t need to bring anything everything will be provided.\n\nPrice DKK 100\nYou can register by sending SMS or an e-mail to Lisbeth at 24855858 & hello@lisbethsrum.dk or just drop-in.
URL:https://lisbethsrum.dk/event/osho-kundalini-meditation-workshop-12/
LOCATION:Lisbeths Rum\, Kronprinsensgade 1\, 3. sal\, København K\, 1114\, Danmark
CATEGORIES:Kundalini,Meditation,Osho
ATTACH;FMTTYPE=image/png:https://lisbethsrum.dk/wp-content/uploads/2023/08/Kundalini-eng.png
ORGANIZER;CN="Lisbeths Rum":MAILTO:hello@lisbethsrum.dk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20231028T100000
DTEND;TZID=Europe/Copenhagen:20231029T150000
DTSTAMP:20260406T225718
CREATED:20230911T103729Z
LAST-MODIFIED:20231015T100256Z
UID:10000033-1698487200-1698591600@lisbethsrum.dk
SUMMARY:URBAN RO RETREAT
DESCRIPTION:URBAN RO retreat i hjertet af København \nBlid Yoga – Meditation – Beroligende Lydbade\n\n\nVelkommen til et nærende weekendretreat!\n\nEfteråret inviterer til\, at vi trækker os tilbage\, forbereder os til de mørkere og koldere tider og giver plads til egenomsorg. Derfor er intentionen med dette retreat at skabe rammerne for\, at du kan re-connecte med dig selv og dit indre.\n\nVi har fokus på ro\, grounding og opladning af energireserverne\, så du kan gå resten af året i møde med harmoni i krop og sind.\n\nIgennem blid og langsom yoga kommer vi dybt ind i kroppen. Vi vil fordybe os med åndedrætsøvelser og meditation. Du vil også få indsigt i dine 7 energicentre i kroppen som bliver kaldt Chakra og søndag skal vi lave en dyb Chakra meditation.\n\nLydbad \nMed beroligende lyde og vibrationer fra et lydbad inviteres du til at restituere kroppen og sindet.\nDin krop bliver “badet” i lydene og vibrationerne af 13 klangskåle og en gong fra Himalaya.\n\nUnder og efter et lydbad kan du opleve:\n\n Dyb afslapning\nKombinationen af åndedrætarbejde og de beroligende lyde og vibrationer skaber en afslappende tilstand\, hvor kroppen og sindet kan koble fra.\n\n Stress-reduktion\nLydene og vibrationerne hjælper automatisk hjernen til at fokusere på noget andet end tanker. Dette kan hjælpe med at reducere stress-symptomer og lede til bedre søvn og koncentration.\n\n Helbredende effekt\nLydenes frekvenser skaber vibrationer\, der kan stimulere cellerne i kroppen og derved skabe en helbredende effekt i nervesystemet\, muskler\, led og sener.\n\nWorkshoppen foregår i stilhed blandt deltagere for at åbne op til en dybere ro og nærvær med dig selv.\n\nFlow:\n\nLørdag d. 28. oktober\n10.00 – 10.15: Ankomst \n10.15 – 12.30: Blid Yoga & Meditation\n12.30 – 13.00: Chakra opdagelse: Åbn døren til indre harmoni\n13.00 – 13.30: Lækker frokost i stilhed\n13.30 – 14.30: Beroligende lydbad med Signe\n14.30 – 15.15: Afrundende reflektionsession\n\nSøndag d. 29. oktober\n10.00 – 10.15 Ankomst \n10.15 – 11.15 Osho Chakra Breathing Meditation\n11.30 – 13.00 Blid Yoga og Mediation\n13.00 – 13.30: Lækker frokost i stilhed\n13.30 – 14.30: Beroligende lydbad med Signe\n14.30 – 15.00: Afrundende reflektionsession\n\n\nPraktisk info:\nDette retreat foregår lørdag d. 28. oktober og søndag d. 29. oktober begge dage kl. 10.00 – 15.15 og afholdes af Lisbeth Johansen og Signe Sørensens i Lisbeths Rums smukke lokaler i hjertet af København.\n\nAdresse: Kronprinsensgade 1\, 3. sal\, 1114 København K.\n\nYogamåtter\, meditationspuder\, øjenpuder\, pøller og tæpper vil være til rådighed\, så du behøver ikke at medbringe noget selv.\n\nVi anbefaler løst og afslappet tøj samt en trøje og sokker\, da kropstemperaturen hurtigt kan falde\, når nervesystemet falder til ro.\n\nVores workshops og retreats er små hold\, hvor der maksimalt er plads til 8 personer. Dette sikrer en intim og nærværende oplevelse for alle deltagerne.\n\n\n Tilmelding:\nPrisen for retreatet er 1.700 kr\, og du kan tilmelde dig ved at sende en e-mail til Lisbeth på hello@lisbethsrum.dk. Skriv endelig hvis du har spørgsmål.\n\nForplejning: Begge dage vil du få serveret en lækker let vegetar frokost\, te\, hjemmelavet indisk chai og sunde snacks.\n\nVi glæder os til skabe en nærende og meningsfyldt weekend og til at nære din krop og sjæl.\n\nDe kærligste hilsner\nSigne & Lisbeth 
URL:https://lisbethsrum.dk/event/urban-ro-retreat/
LOCATION:Lisbeths Rum\, Kronprinsensgade 1\, 3. sal\, København K\, 1114\, Danmark
CATEGORIES:Lydbad,Meditation,Urban Retreat,Yoga
ATTACH;FMTTYPE=image/png:https://lisbethsrum.dk/wp-content/uploads/2023/09/Urban.png
ORGANIZER;CN="Lisbeths Rum":MAILTO:hello@lisbethsrum.dk
END:VEVENT
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