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DTSTART;TZID=Europe/Copenhagen:20260303T064500
DTEND;TZID=Europe/Copenhagen:20260303T074500
DTSTAMP:20260403T215422
CREATED:20260227T175642Z
LAST-MODIFIED:20260227T175738Z
UID:10000627-1772520300-1772523900@lisbethsrum.dk
SUMMARY:7-Days Osho Chakra Breathing Meditation Challenge
DESCRIPTION:Cleanse your energy & create clarity before spring \nDoes life sometimes feel overwhelming? \nToo much on your mind\, tension in your body\, emotions lingering longer than you’d like? \nNow is the time to clear it out. \nFor 7 days\, you are invited on a transformational journey with Osho Chakra Breathing Meditation — a powerful breathwork practice that works deeply through the body’s energy centers. \nThis practice has the potential to profoundly shift your energy.\nWith commitment\, you will feel the change. \nNo prior experience is needed — neither with Osho Chakra Breathing Meditation nor with meditation in general. Everyone is welcome. \nWhy join? \n• Release stuck emotions and energetic blockages\n• Detox your body and mind\n• Revitalize your energy and restore inner balance\n• Connect more deeply with yourself\n• Feel lighter\, clearer\, and more vibrant as spring approaches \nAre you ready to breathe yourself into a new state of being? \n Practical details:\nWe begin Tuesday\, March 3rd\, 2026\nand end Monday\, March 9th\, 2026 \n Every day from 6:45–7:45\n Lisbeths Rum – in the heart of Copenhagen \nYou can join:\n• The full 7 days\n• Or simply drop in when it fits your schedule \n Registration:\nFor 7 please email hello@lisbethsrum.dk \nEquipment:\nYoga mats\, pillows\, and blankets are provided — you don’t need to bring anything. \n For drop-in\, no registration is needed. \nInvestment:\n• 7 days – 830 DKK incl. VAT\n• Drop-in – 150 DKK incl. VAT \nJoin the challenge and step into spring renewed — in body\, breath\, and being. \nWith love\,\nLisbeths Rum
URL:https://lisbethsrum.dk/event/7-days-osho-chakra-breathing-meditation-challenge/2026-03-03/
LOCATION:Lisbeths Rum\, Kronprinsensgade 1\, 3. sal\, København K\, 1114\, Danmark
CATEGORIES:Breathwork,Meditation,Osho
ATTACH;FMTTYPE=image/png:https://lisbethsrum.dk/wp-content/uploads/2026/02/Chakra-breathing.png
ORGANIZER;CN="Lisbeths Rum":MAILTO:hello@lisbethsrum.dk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260304T064500
DTEND;TZID=Europe/Copenhagen:20260304T074500
DTSTAMP:20260403T215422
CREATED:20260227T175642Z
LAST-MODIFIED:20260227T175738Z
UID:10000646-1772606700-1772610300@lisbethsrum.dk
SUMMARY:7-Days Osho Chakra Breathing Meditation Challenge
DESCRIPTION:Cleanse your energy & create clarity before spring \nDoes life sometimes feel overwhelming? \nToo much on your mind\, tension in your body\, emotions lingering longer than you’d like? \nNow is the time to clear it out. \nFor 7 days\, you are invited on a transformational journey with Osho Chakra Breathing Meditation — a powerful breathwork practice that works deeply through the body’s energy centers. \nThis practice has the potential to profoundly shift your energy.\nWith commitment\, you will feel the change. \nNo prior experience is needed — neither with Osho Chakra Breathing Meditation nor with meditation in general. Everyone is welcome. \nWhy join? \n• Release stuck emotions and energetic blockages\n• Detox your body and mind\n• Revitalize your energy and restore inner balance\n• Connect more deeply with yourself\n• Feel lighter\, clearer\, and more vibrant as spring approaches \nAre you ready to breathe yourself into a new state of being? \n Practical details:\nWe begin Tuesday\, March 3rd\, 2026\nand end Monday\, March 9th\, 2026 \n Every day from 6:45–7:45\n Lisbeths Rum – in the heart of Copenhagen \nYou can join:\n• The full 7 days\n• Or simply drop in when it fits your schedule \n Registration:\nFor 7 please email hello@lisbethsrum.dk \nEquipment:\nYoga mats\, pillows\, and blankets are provided — you don’t need to bring anything. \n For drop-in\, no registration is needed. \nInvestment:\n• 7 days – 830 DKK incl. VAT\n• Drop-in – 150 DKK incl. VAT \nJoin the challenge and step into spring renewed — in body\, breath\, and being. \nWith love\,\nLisbeths Rum
URL:https://lisbethsrum.dk/event/7-days-osho-chakra-breathing-meditation-challenge/2026-03-04/
LOCATION:Lisbeths Rum\, Kronprinsensgade 1\, 3. sal\, København K\, 1114\, Danmark
CATEGORIES:Breathwork,Meditation,Osho
ATTACH;FMTTYPE=image/png:https://lisbethsrum.dk/wp-content/uploads/2026/02/Chakra-breathing.png
ORGANIZER;CN="Lisbeths Rum":MAILTO:hello@lisbethsrum.dk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260304T173000
DTEND;TZID=Europe/Copenhagen:20260304T194500
DTSTAMP:20260403T215422
CREATED:20260227T184653Z
LAST-MODIFIED:20260227T184738Z
UID:10001255-1772645400-1772653500@lisbethsrum.dk
SUMMARY:4 onsdage i marts - Forår i kroppen og nervesystemet
DESCRIPTION:Dette nærende forløb er en kærlig invitation til at lade kroppen følge med årstidens skifte. Til at ryste vinterens tyngde af. Til at vække livsenergien blidt og bevidst. \nHver session er en rejse mellem det aktive og det passive – yin og yang. Vi begynder med åndedrætsøvelser og aktive meditationer\, der skaber flow og varme i kroppen. Herefter bevæger vi os ind i blide yin-stræk\, hvor nervesystemet får lov at falde til ro. Vi afslutter hver gang med en dyb og dejligt afspænding. \n Praktisk info\nForløbet afholdes af Lisbeth Johansen og finder sted i de smukke lokaler i Lisbeths Rum på Kronprinsensgade 1\, 3. sal\, 1114 København. \nDatoer & tid:\n• Onsdag d. 4. marts kl. 17.30–19.45\n• Onsdag d. 11. marts kl. 17.30–19.45\n• Onsdag d. 18. marts kl. 17.30–19.45\n• Onsdag d. 25. marts kl. 17.30–19.45 \nLækre yogamåtter\, madrasser\, tæpper\, puder og øjenpuder stilles til rådighed – du skal blot komme\, som du er! \n Pris og tilmelding\n1.350 kr. inkl. moms samt en juice eller smoothie \nTilmelding via DM eller e-mail: hello@lisbethsrum.dk\nJeg glæder mig til at byde foråret velkommen sammen med dig. \nKærlig hilsen\nLisbeth
URL:https://lisbethsrum.dk/event/4-onsdage-i-marts-foraar-i-kroppen-og-nervesystemet-2/
LOCATION:Lisbeths Rum\, Kronprinsensgade 1\, 3. sal\, København K\, 1114\, Danmark
CATEGORIES:Meditation,Yoga
ATTACH;FMTTYPE=image/jpeg:https://lisbethsrum.dk/wp-content/uploads/2026/02/4-onsdage-i-marts-Foraar-i-kroppen-og-nervesystemet.jpg
ORGANIZER;CN="Lisbeths Rum":MAILTO:hello@lisbethsrum.dk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260305T064500
DTEND;TZID=Europe/Copenhagen:20260305T074500
DTSTAMP:20260403T215422
CREATED:20260227T175642Z
LAST-MODIFIED:20260227T175738Z
UID:10000628-1772693100-1772696700@lisbethsrum.dk
SUMMARY:7-Days Osho Chakra Breathing Meditation Challenge
DESCRIPTION:Cleanse your energy & create clarity before spring \nDoes life sometimes feel overwhelming? \nToo much on your mind\, tension in your body\, emotions lingering longer than you’d like? \nNow is the time to clear it out. \nFor 7 days\, you are invited on a transformational journey with Osho Chakra Breathing Meditation — a powerful breathwork practice that works deeply through the body’s energy centers. \nThis practice has the potential to profoundly shift your energy.\nWith commitment\, you will feel the change. \nNo prior experience is needed — neither with Osho Chakra Breathing Meditation nor with meditation in general. Everyone is welcome. \nWhy join? \n• Release stuck emotions and energetic blockages\n• Detox your body and mind\n• Revitalize your energy and restore inner balance\n• Connect more deeply with yourself\n• Feel lighter\, clearer\, and more vibrant as spring approaches \nAre you ready to breathe yourself into a new state of being? \n Practical details:\nWe begin Tuesday\, March 3rd\, 2026\nand end Monday\, March 9th\, 2026 \n Every day from 6:45–7:45\n Lisbeths Rum – in the heart of Copenhagen \nYou can join:\n• The full 7 days\n• Or simply drop in when it fits your schedule \n Registration:\nFor 7 please email hello@lisbethsrum.dk \nEquipment:\nYoga mats\, pillows\, and blankets are provided — you don’t need to bring anything. \n For drop-in\, no registration is needed. \nInvestment:\n• 7 days – 830 DKK incl. VAT\n• Drop-in – 150 DKK incl. VAT \nJoin the challenge and step into spring renewed — in body\, breath\, and being. \nWith love\,\nLisbeths Rum
URL:https://lisbethsrum.dk/event/7-days-osho-chakra-breathing-meditation-challenge/2026-03-05/
LOCATION:Lisbeths Rum\, Kronprinsensgade 1\, 3. sal\, København K\, 1114\, Danmark
CATEGORIES:Breathwork,Meditation,Osho
ATTACH;FMTTYPE=image/png:https://lisbethsrum.dk/wp-content/uploads/2026/02/Chakra-breathing.png
ORGANIZER;CN="Lisbeths Rum":MAILTO:hello@lisbethsrum.dk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260305T171500
DTEND;TZID=Europe/Copenhagen:20260305T183000
DTSTAMP:20260403T215422
CREATED:20251223T185959Z
LAST-MODIFIED:20260327T120341Z
UID:10000571-1772730900-1772735400@lisbethsrum.dk
SUMMARY:Osho Kundalini Meditation
DESCRIPTION:Welcome to Osho Kundalini Meditation in the heart of Copenhagen  \nThis beautiful meditation designed by Osho to help you experience a deep sense of letting go and releasing stress. \nThis meditation is practiced in the evening\, after work\, and consists of four stages. The first two stages support the release and dissolution of pent-up energy and blockages in the body. \nAs these blockages are released\, the energy can flow freely\, creating a joyful and blissful experience. The last two stages help guide this energy upward\, towards a state of inner silence and stillness. \nIt is a wonderful way to unwind and let go of stress and tension at the end of the day. The meditation has a deeply balancing effect on body and mind. Through the shaking\, the body becomes charged with fresh energy. \nAfter the meditation\, you will feel relaxed\, rejuvenated\, and grounded. \nPractical information \n Address: Kronprinsensgade 1\, 3rd floor\, 1114 Copenhagen \n No prior meditation experience is needed – everyone is welcome. \n Time: 5:15–6:30 pm \nPlease arrive 15 minutes before the meditation begins. \nYou don’t need to bring anything – everything will be provided. \n Contribution: DKK 150 (incl. tax) \n Registration: Send an email to hello@lisbethsrum.dkor simply drop in. \nPayment via MobilePay 613359. \nWe are very much looking forward to meditating with you. \nWelcome 
URL:https://lisbethsrum.dk/event/osho-kundalini-meditation-10/2026-03-05/
LOCATION:Lisbeths Rum\, Kronprinsensgade 1\, 3. sal\, København K\, 1114\, Danmark
CATEGORIES:Kundalini,Meditation,Osho
ATTACH;FMTTYPE=image/png:https://lisbethsrum.dk/wp-content/uploads/2023/08/Kundalini-eng.png
ORGANIZER;CN="Lisbeths Rum":MAILTO:hello@lisbethsrum.dk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260306T064500
DTEND;TZID=Europe/Copenhagen:20260306T074500
DTSTAMP:20260403T215422
CREATED:20260227T175642Z
LAST-MODIFIED:20260227T175738Z
UID:10000629-1772779500-1772783100@lisbethsrum.dk
SUMMARY:7-Days Osho Chakra Breathing Meditation Challenge
DESCRIPTION:Cleanse your energy & create clarity before spring \nDoes life sometimes feel overwhelming? \nToo much on your mind\, tension in your body\, emotions lingering longer than you’d like? \nNow is the time to clear it out. \nFor 7 days\, you are invited on a transformational journey with Osho Chakra Breathing Meditation — a powerful breathwork practice that works deeply through the body’s energy centers. \nThis practice has the potential to profoundly shift your energy.\nWith commitment\, you will feel the change. \nNo prior experience is needed — neither with Osho Chakra Breathing Meditation nor with meditation in general. Everyone is welcome. \nWhy join? \n• Release stuck emotions and energetic blockages\n• Detox your body and mind\n• Revitalize your energy and restore inner balance\n• Connect more deeply with yourself\n• Feel lighter\, clearer\, and more vibrant as spring approaches \nAre you ready to breathe yourself into a new state of being? \n Practical details:\nWe begin Tuesday\, March 3rd\, 2026\nand end Monday\, March 9th\, 2026 \n Every day from 6:45–7:45\n Lisbeths Rum – in the heart of Copenhagen \nYou can join:\n• The full 7 days\n• Or simply drop in when it fits your schedule \n Registration:\nFor 7 please email hello@lisbethsrum.dk \nEquipment:\nYoga mats\, pillows\, and blankets are provided — you don’t need to bring anything. \n For drop-in\, no registration is needed. \nInvestment:\n• 7 days – 830 DKK incl. VAT\n• Drop-in – 150 DKK incl. VAT \nJoin the challenge and step into spring renewed — in body\, breath\, and being. \nWith love\,\nLisbeths Rum
URL:https://lisbethsrum.dk/event/7-days-osho-chakra-breathing-meditation-challenge/2026-03-06/
LOCATION:Lisbeths Rum\, Kronprinsensgade 1\, 3. sal\, København K\, 1114\, Danmark
CATEGORIES:Breathwork,Meditation,Osho
ATTACH;FMTTYPE=image/png:https://lisbethsrum.dk/wp-content/uploads/2026/02/Chakra-breathing.png
ORGANIZER;CN="Lisbeths Rum":MAILTO:hello@lisbethsrum.dk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260307T064500
DTEND;TZID=Europe/Copenhagen:20260307T074500
DTSTAMP:20260403T215422
CREATED:20260227T175642Z
LAST-MODIFIED:20260227T175738Z
UID:10000630-1772865900-1772869500@lisbethsrum.dk
SUMMARY:7-Days Osho Chakra Breathing Meditation Challenge
DESCRIPTION:Cleanse your energy & create clarity before spring \nDoes life sometimes feel overwhelming? \nToo much on your mind\, tension in your body\, emotions lingering longer than you’d like? \nNow is the time to clear it out. \nFor 7 days\, you are invited on a transformational journey with Osho Chakra Breathing Meditation — a powerful breathwork practice that works deeply through the body’s energy centers. \nThis practice has the potential to profoundly shift your energy.\nWith commitment\, you will feel the change. \nNo prior experience is needed — neither with Osho Chakra Breathing Meditation nor with meditation in general. Everyone is welcome. \nWhy join? \n• Release stuck emotions and energetic blockages\n• Detox your body and mind\n• Revitalize your energy and restore inner balance\n• Connect more deeply with yourself\n• Feel lighter\, clearer\, and more vibrant as spring approaches \nAre you ready to breathe yourself into a new state of being? \n Practical details:\nWe begin Tuesday\, March 3rd\, 2026\nand end Monday\, March 9th\, 2026 \n Every day from 6:45–7:45\n Lisbeths Rum – in the heart of Copenhagen \nYou can join:\n• The full 7 days\n• Or simply drop in when it fits your schedule \n Registration:\nFor 7 please email hello@lisbethsrum.dk \nEquipment:\nYoga mats\, pillows\, and blankets are provided — you don’t need to bring anything. \n For drop-in\, no registration is needed. \nInvestment:\n• 7 days – 830 DKK incl. VAT\n• Drop-in – 150 DKK incl. VAT \nJoin the challenge and step into spring renewed — in body\, breath\, and being. \nWith love\,\nLisbeths Rum
URL:https://lisbethsrum.dk/event/7-days-osho-chakra-breathing-meditation-challenge/2026-03-07/
LOCATION:Lisbeths Rum\, Kronprinsensgade 1\, 3. sal\, København K\, 1114\, Danmark
CATEGORIES:Breathwork,Meditation,Osho
ATTACH;FMTTYPE=image/png:https://lisbethsrum.dk/wp-content/uploads/2026/02/Chakra-breathing.png
ORGANIZER;CN="Lisbeths Rum":MAILTO:hello@lisbethsrum.dk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260308T064500
DTEND;TZID=Europe/Copenhagen:20260308T074500
DTSTAMP:20260403T215422
CREATED:20260227T175642Z
LAST-MODIFIED:20260227T175738Z
UID:10000631-1772952300-1772955900@lisbethsrum.dk
SUMMARY:7-Days Osho Chakra Breathing Meditation Challenge
DESCRIPTION:Cleanse your energy & create clarity before spring \nDoes life sometimes feel overwhelming? \nToo much on your mind\, tension in your body\, emotions lingering longer than you’d like? \nNow is the time to clear it out. \nFor 7 days\, you are invited on a transformational journey with Osho Chakra Breathing Meditation — a powerful breathwork practice that works deeply through the body’s energy centers. \nThis practice has the potential to profoundly shift your energy.\nWith commitment\, you will feel the change. \nNo prior experience is needed — neither with Osho Chakra Breathing Meditation nor with meditation in general. Everyone is welcome. \nWhy join? \n• Release stuck emotions and energetic blockages\n• Detox your body and mind\n• Revitalize your energy and restore inner balance\n• Connect more deeply with yourself\n• Feel lighter\, clearer\, and more vibrant as spring approaches \nAre you ready to breathe yourself into a new state of being? \n Practical details:\nWe begin Tuesday\, March 3rd\, 2026\nand end Monday\, March 9th\, 2026 \n Every day from 6:45–7:45\n Lisbeths Rum – in the heart of Copenhagen \nYou can join:\n• The full 7 days\n• Or simply drop in when it fits your schedule \n Registration:\nFor 7 please email hello@lisbethsrum.dk \nEquipment:\nYoga mats\, pillows\, and blankets are provided — you don’t need to bring anything. \n For drop-in\, no registration is needed. \nInvestment:\n• 7 days – 830 DKK incl. VAT\n• Drop-in – 150 DKK incl. VAT \nJoin the challenge and step into spring renewed — in body\, breath\, and being. \nWith love\,\nLisbeths Rum
URL:https://lisbethsrum.dk/event/7-days-osho-chakra-breathing-meditation-challenge/2026-03-08/
LOCATION:Lisbeths Rum\, Kronprinsensgade 1\, 3. sal\, København K\, 1114\, Danmark
CATEGORIES:Breathwork,Meditation,Osho
ATTACH;FMTTYPE=image/png:https://lisbethsrum.dk/wp-content/uploads/2026/02/Chakra-breathing.png
ORGANIZER;CN="Lisbeths Rum":MAILTO:hello@lisbethsrum.dk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260309T064500
DTEND;TZID=Europe/Copenhagen:20260309T074500
DTSTAMP:20260403T215422
CREATED:20260227T175642Z
LAST-MODIFIED:20260227T175738Z
UID:10000632-1773038700-1773042300@lisbethsrum.dk
SUMMARY:7-Days Osho Chakra Breathing Meditation Challenge
DESCRIPTION:Cleanse your energy & create clarity before spring \nDoes life sometimes feel overwhelming? \nToo much on your mind\, tension in your body\, emotions lingering longer than you’d like? \nNow is the time to clear it out. \nFor 7 days\, you are invited on a transformational journey with Osho Chakra Breathing Meditation — a powerful breathwork practice that works deeply through the body’s energy centers. \nThis practice has the potential to profoundly shift your energy.\nWith commitment\, you will feel the change. \nNo prior experience is needed — neither with Osho Chakra Breathing Meditation nor with meditation in general. Everyone is welcome. \nWhy join? \n• Release stuck emotions and energetic blockages\n• Detox your body and mind\n• Revitalize your energy and restore inner balance\n• Connect more deeply with yourself\n• Feel lighter\, clearer\, and more vibrant as spring approaches \nAre you ready to breathe yourself into a new state of being? \n Practical details:\nWe begin Tuesday\, March 3rd\, 2026\nand end Monday\, March 9th\, 2026 \n Every day from 6:45–7:45\n Lisbeths Rum – in the heart of Copenhagen \nYou can join:\n• The full 7 days\n• Or simply drop in when it fits your schedule \n Registration:\nFor 7 please email hello@lisbethsrum.dk \nEquipment:\nYoga mats\, pillows\, and blankets are provided — you don’t need to bring anything. \n For drop-in\, no registration is needed. \nInvestment:\n• 7 days – 830 DKK incl. VAT\n• Drop-in – 150 DKK incl. VAT \nJoin the challenge and step into spring renewed — in body\, breath\, and being. \nWith love\,\nLisbeths Rum
URL:https://lisbethsrum.dk/event/7-days-osho-chakra-breathing-meditation-challenge/2026-03-09/
LOCATION:Lisbeths Rum\, Kronprinsensgade 1\, 3. sal\, København K\, 1114\, Danmark
CATEGORIES:Breathwork,Meditation,Osho
ATTACH;FMTTYPE=image/png:https://lisbethsrum.dk/wp-content/uploads/2026/02/Chakra-breathing.png
ORGANIZER;CN="Lisbeths Rum":MAILTO:hello@lisbethsrum.dk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260310T064500
DTEND;TZID=Europe/Copenhagen:20260310T074500
DTSTAMP:20260403T215422
CREATED:20260227T182542Z
LAST-MODIFIED:20260327T120229Z
UID:10000991-1773125100-1773128700@lisbethsrum.dk
SUMMARY:Osho Chakra Breathing
DESCRIPTION:Welcome to Osho Chakra Breathing Meditation in the heart of Copenhagen  \nThis meditation is an active meditation where you will not only learn about your chakras\, but truly feel and experience them. \nThrough deep and rapid breathing combined with conscious movement of the body\, this meditation helps awaken awareness\, vitality\, and inner silence. \nBreathing while placing your awareness on each chakra supports harmony and balance\, allowing positive energy to flow freely through the body. This can help you feel more grounded\, healthy\, and balanced — both physically and emotionally. \nThis meditation is a powerful way to start your day\, leaving you with renewed energy and a deeper connection to yourself. \nPractical information \n Address: Kronprinsensgade 1\, 3rd floor\, 1114 Copenhagen \n No prior meditation experience is needed – everyone is welcome. \n Please arrive 15 minutes before the meditation begins. \nYou don’t need to bring anything – everything will be provided. \nThere is a changing room available. \n This meditation is best practiced on an empty stomach. \n Contribution: DKK 150 (incl. tax) \n Registration: Send an email to hello@lisbethsrum.dkor simply drop in. \nPayment via MobilePay 613359. \nWe are very much looking forward to meditating with you. \nWelcome 
URL:https://lisbethsrum.dk/event/osho-chakra-breathing-2/2026-03-10/
LOCATION:Lisbeths Rum\, Kronprinsensgade 1\, 3. sal\, København K\, 1114\, Danmark
CATEGORIES:Breathwork,Meditation,Osho
ATTACH;FMTTYPE=image/png:https://lisbethsrum.dk/wp-content/uploads/2023/10/Chakra-breathing-1.png
ORGANIZER;CN="Lisbeths Rum":MAILTO:hello@lisbethsrum.dk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260310T173000
DTEND;TZID=Europe/Copenhagen:20260310T190000
DTSTAMP:20260403T215422
CREATED:20260128T105647Z
LAST-MODIFIED:20260128T105647Z
UID:10000622-1773163800-1773169200@lisbethsrum.dk
SUMMARY:Lydbad med Yoga Nidra & Gong - en rejse til dyb ro og balance
DESCRIPTION:Dette lydbad med Yoga Nidra og gong giver en særlig mulighed for at slippe spændinger og styrke balancen i krop og sind. \nI et hyggeligt og trygt rum ligger du blødt med puder og tæpper\, mens lyde og vibrationer fra klangskåle og gong omslutter dig. \n Sådan foregår sessionen: Fra Yoga Nidraens ro til gongens dybde: \n• Vi starter med Yoga Nidra og klangskåle: \nSessionen begynder med en guidet Yoga Nidra – en dyb\, meditativ praksis kaldet “yogiens søvn.” Klangskålenes blide toner ledsager denne rejse og hjælper dig med at slippe spændinger og åbne op for lydens helende kraft. \n• Derefter går vi dybere med gongens vibrationer: \nNår kroppen og sindet er afslappet\, fordyber vi oplevelsen med gongens dybe\, kraftfulde frekvenser. Gongens lyd skaber en resonans\, der når ind i kroppens dybeste lag og hjælper med at frigøre stress\, blokeringer og uro. \nDenne unikke kombination af Yoga Nidra og lyd skaber en helhedsoplevelse\, hvor sindet stilnes\, kroppen afspændes\, og en dyb følelse af fornyelse opstår. \n Hvad du kan opleve under og efter sessionen: \n• Dyb afslapning: Kombinationen af Yoga Nidra\, klangskåle og gong fører kroppen og sindet ind i en tilstand af ro og restitution. \n• Stress-reduktion: Lydenes vibrationer stilner tankerne og leder hjernen væk fra dagligdagens stress\, hvilket kan forbedre søvn og fokus. \n• Helbredende effekt: Klangskålenes og gongens frekvenser arbejder med kroppens celler\, muskler og nervesystem for at skabe balance og harmoni. \n Praktisk info: \nLydbadet finder sted i de smukke lokaler i Lisbeths Rum på Kronprinsensgade 1\, 3. sal\, 1114 København. \nFredag d. 6. februar- kl. 17.30-19.00Tirsdag d. 17. februar – kl. 17.30-19.00Tirsdag d. 10. marts – kl. 17.30-19.00 \nMadrasser\, tæpper\, puder og øjenpuder stilles til rådighed. Det anbefales at komme i behageligt tøj og tage sokker med\, da kroppen kan føles køligere under dyb afslapning. \n Pris og tilmelding: \nPris: 350 kr. per person\, 600 kr for to. \nDer er kun 10 pladser pr. lydbad\, så tilmelding er nødvendig. \nTilmelding foregår via e-mail til Signe: signe.j.sorensen@gmail.com \nEfter lydbadet serveres et glas forfriskende juice for at afslutte aftenen med en følelse af ro og nærvær. \n Bemærk: \nLydbade anbefales ikke til personer under 15 år\, nyligt opererede (inden for 3 måneder)\, personer med pacemaker\, gravide i første trimester eller andre med særlige helbredsmæssige forhold. \nHar du spørgsmål er du velkommen til at send mig en email på: signe.j.sorensen@gmail.com \nJeg glæder mig til at dele denne unikke kombination af lyd og afspænding med dig og skabe et rum for fornyelse og dyb ro. \nKærlige hilsner\,Signe
URL:https://lisbethsrum.dk/event/lydbad-med-yoga-nidra-gong-en-rejse-til-dyb-ro-og-balance/2026-03-10/
LOCATION:Lisbeths Rum\, Kronprinsensgade 1\, 3. sal\, København K\, 1114\, Danmark
CATEGORIES:Lydbad,Yoga
ATTACH;FMTTYPE=image/png:https://lisbethsrum.dk/wp-content/uploads/2026/01/Lydbad-26.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260311T173000
DTEND;TZID=Europe/Copenhagen:20260311T194500
DTSTAMP:20260403T215422
CREATED:20260227T184032Z
LAST-MODIFIED:20260227T184641Z
UID:10001256-1773250200-1773258300@lisbethsrum.dk
SUMMARY:4 onsdage i marts - Forår i kroppen og nervesystemet
DESCRIPTION:Dette nærende forløb er en kærlig invitation til at lade kroppen følge med årstidens skifte. Til at ryste vinterens tyngde af. Til at vække livsenergien blidt og bevidst. \nHver session er en rejse mellem det aktive og det passive – yin og yang. Vi begynder med åndedrætsøvelser og aktive meditationer\, der skaber flow og varme i kroppen. Herefter bevæger vi os ind i blide yin-stræk\, hvor nervesystemet får lov at falde til ro. Vi afslutter hver gang med en dyb og dejligt afspænding. \n Praktisk info\nForløbet afholdes af Lisbeth Johansen og finder sted i de smukke lokaler i Lisbeths Rum på Kronprinsensgade 1\, 3. sal\, 1114 København. \nDatoer & tid:\n• Onsdag d. 4. marts kl. 17.30–19.45\n• Onsdag d. 11. marts kl. 17.30–19.45\n• Onsdag d. 18. marts kl. 17.30–19.45\n• Onsdag d. 25. marts kl. 17.30–19.45 \nLækre yogamåtter\, madrasser\, tæpper\, puder og øjenpuder stilles til rådighed – du skal blot komme\, som du er! \n Pris og tilmelding\n1.350 kr. inkl. moms samt en juice eller smoothie \nTilmelding via DM eller e-mail: hello@lisbethsrum.dk\nJeg glæder mig til at byde foråret velkommen sammen med dig. \nKærlig hilsen\nLisbeth
URL:https://lisbethsrum.dk/event/4-onsdage-i-marts-foraar-i-kroppen-og-nervesystemet/2026-03-11/
LOCATION:Lisbeths Rum\, Kronprinsensgade 1\, 3. sal\, København K\, 1114\, Danmark
CATEGORIES:Meditation,Yoga
ATTACH;FMTTYPE=image/jpeg:https://lisbethsrum.dk/wp-content/uploads/2026/02/4-onsdage-i-marts-Foraar-i-kroppen-og-nervesystemet.jpg
ORGANIZER;CN="Lisbeths Rum":MAILTO:hello@lisbethsrum.dk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260312T171500
DTEND;TZID=Europe/Copenhagen:20260312T183000
DTSTAMP:20260403T215422
CREATED:20251223T185959Z
LAST-MODIFIED:20260327T120341Z
UID:10000572-1773335700-1773340200@lisbethsrum.dk
SUMMARY:Osho Kundalini Meditation
DESCRIPTION:Welcome to Osho Kundalini Meditation in the heart of Copenhagen  \nThis beautiful meditation designed by Osho to help you experience a deep sense of letting go and releasing stress. \nThis meditation is practiced in the evening\, after work\, and consists of four stages. The first two stages support the release and dissolution of pent-up energy and blockages in the body. \nAs these blockages are released\, the energy can flow freely\, creating a joyful and blissful experience. The last two stages help guide this energy upward\, towards a state of inner silence and stillness. \nIt is a wonderful way to unwind and let go of stress and tension at the end of the day. The meditation has a deeply balancing effect on body and mind. Through the shaking\, the body becomes charged with fresh energy. \nAfter the meditation\, you will feel relaxed\, rejuvenated\, and grounded. \nPractical information \n Address: Kronprinsensgade 1\, 3rd floor\, 1114 Copenhagen \n No prior meditation experience is needed – everyone is welcome. \n Time: 5:15–6:30 pm \nPlease arrive 15 minutes before the meditation begins. \nYou don’t need to bring anything – everything will be provided. \n Contribution: DKK 150 (incl. tax) \n Registration: Send an email to hello@lisbethsrum.dkor simply drop in. \nPayment via MobilePay 613359. \nWe are very much looking forward to meditating with you. \nWelcome 
URL:https://lisbethsrum.dk/event/osho-kundalini-meditation-10/2026-03-12/
LOCATION:Lisbeths Rum\, Kronprinsensgade 1\, 3. sal\, København K\, 1114\, Danmark
CATEGORIES:Kundalini,Meditation,Osho
ATTACH;FMTTYPE=image/png:https://lisbethsrum.dk/wp-content/uploads/2023/08/Kundalini-eng.png
ORGANIZER;CN="Lisbeths Rum":MAILTO:hello@lisbethsrum.dk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260317T064500
DTEND;TZID=Europe/Copenhagen:20260317T074500
DTSTAMP:20260403T215422
CREATED:20260227T182542Z
LAST-MODIFIED:20260327T120229Z
UID:10000992-1773729900-1773733500@lisbethsrum.dk
SUMMARY:Osho Chakra Breathing
DESCRIPTION:Welcome to Osho Chakra Breathing Meditation in the heart of Copenhagen  \nThis meditation is an active meditation where you will not only learn about your chakras\, but truly feel and experience them. \nThrough deep and rapid breathing combined with conscious movement of the body\, this meditation helps awaken awareness\, vitality\, and inner silence. \nBreathing while placing your awareness on each chakra supports harmony and balance\, allowing positive energy to flow freely through the body. This can help you feel more grounded\, healthy\, and balanced — both physically and emotionally. \nThis meditation is a powerful way to start your day\, leaving you with renewed energy and a deeper connection to yourself. \nPractical information \n Address: Kronprinsensgade 1\, 3rd floor\, 1114 Copenhagen \n No prior meditation experience is needed – everyone is welcome. \n Please arrive 15 minutes before the meditation begins. \nYou don’t need to bring anything – everything will be provided. \nThere is a changing room available. \n This meditation is best practiced on an empty stomach. \n Contribution: DKK 150 (incl. tax) \n Registration: Send an email to hello@lisbethsrum.dkor simply drop in. \nPayment via MobilePay 613359. \nWe are very much looking forward to meditating with you. \nWelcome 
URL:https://lisbethsrum.dk/event/osho-chakra-breathing-2/2026-03-17/
LOCATION:Lisbeths Rum\, Kronprinsensgade 1\, 3. sal\, København K\, 1114\, Danmark
CATEGORIES:Breathwork,Meditation,Osho
ATTACH;FMTTYPE=image/png:https://lisbethsrum.dk/wp-content/uploads/2023/10/Chakra-breathing-1.png
ORGANIZER;CN="Lisbeths Rum":MAILTO:hello@lisbethsrum.dk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260318T173000
DTEND;TZID=Europe/Copenhagen:20260318T194500
DTSTAMP:20260403T215422
CREATED:20260227T184032Z
LAST-MODIFIED:20260227T184641Z
UID:10001257-1773855000-1773863100@lisbethsrum.dk
SUMMARY:4 onsdage i marts - Forår i kroppen og nervesystemet
DESCRIPTION:Dette nærende forløb er en kærlig invitation til at lade kroppen følge med årstidens skifte. Til at ryste vinterens tyngde af. Til at vække livsenergien blidt og bevidst. \nHver session er en rejse mellem det aktive og det passive – yin og yang. Vi begynder med åndedrætsøvelser og aktive meditationer\, der skaber flow og varme i kroppen. Herefter bevæger vi os ind i blide yin-stræk\, hvor nervesystemet får lov at falde til ro. Vi afslutter hver gang med en dyb og dejligt afspænding. \n Praktisk info\nForløbet afholdes af Lisbeth Johansen og finder sted i de smukke lokaler i Lisbeths Rum på Kronprinsensgade 1\, 3. sal\, 1114 København. \nDatoer & tid:\n• Onsdag d. 4. marts kl. 17.30–19.45\n• Onsdag d. 11. marts kl. 17.30–19.45\n• Onsdag d. 18. marts kl. 17.30–19.45\n• Onsdag d. 25. marts kl. 17.30–19.45 \nLækre yogamåtter\, madrasser\, tæpper\, puder og øjenpuder stilles til rådighed – du skal blot komme\, som du er! \n Pris og tilmelding\n1.350 kr. inkl. moms samt en juice eller smoothie \nTilmelding via DM eller e-mail: hello@lisbethsrum.dk\nJeg glæder mig til at byde foråret velkommen sammen med dig. \nKærlig hilsen\nLisbeth
URL:https://lisbethsrum.dk/event/4-onsdage-i-marts-foraar-i-kroppen-og-nervesystemet/2026-03-18/
LOCATION:Lisbeths Rum\, Kronprinsensgade 1\, 3. sal\, København K\, 1114\, Danmark
CATEGORIES:Meditation,Yoga
ATTACH;FMTTYPE=image/jpeg:https://lisbethsrum.dk/wp-content/uploads/2026/02/4-onsdage-i-marts-Foraar-i-kroppen-og-nervesystemet.jpg
ORGANIZER;CN="Lisbeths Rum":MAILTO:hello@lisbethsrum.dk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260319T171500
DTEND;TZID=Europe/Copenhagen:20260319T183000
DTSTAMP:20260403T215422
CREATED:20251223T185959Z
LAST-MODIFIED:20260327T120341Z
UID:10000573-1773940500-1773945000@lisbethsrum.dk
SUMMARY:Osho Kundalini Meditation
DESCRIPTION:Welcome to Osho Kundalini Meditation in the heart of Copenhagen  \nThis beautiful meditation designed by Osho to help you experience a deep sense of letting go and releasing stress. \nThis meditation is practiced in the evening\, after work\, and consists of four stages. The first two stages support the release and dissolution of pent-up energy and blockages in the body. \nAs these blockages are released\, the energy can flow freely\, creating a joyful and blissful experience. The last two stages help guide this energy upward\, towards a state of inner silence and stillness. \nIt is a wonderful way to unwind and let go of stress and tension at the end of the day. The meditation has a deeply balancing effect on body and mind. Through the shaking\, the body becomes charged with fresh energy. \nAfter the meditation\, you will feel relaxed\, rejuvenated\, and grounded. \nPractical information \n Address: Kronprinsensgade 1\, 3rd floor\, 1114 Copenhagen \n No prior meditation experience is needed – everyone is welcome. \n Time: 5:15–6:30 pm \nPlease arrive 15 minutes before the meditation begins. \nYou don’t need to bring anything – everything will be provided. \n Contribution: DKK 150 (incl. tax) \n Registration: Send an email to hello@lisbethsrum.dkor simply drop in. \nPayment via MobilePay 613359. \nWe are very much looking forward to meditating with you. \nWelcome 
URL:https://lisbethsrum.dk/event/osho-kundalini-meditation-10/2026-03-19/
LOCATION:Lisbeths Rum\, Kronprinsensgade 1\, 3. sal\, København K\, 1114\, Danmark
CATEGORIES:Kundalini,Meditation,Osho
ATTACH;FMTTYPE=image/png:https://lisbethsrum.dk/wp-content/uploads/2023/08/Kundalini-eng.png
ORGANIZER;CN="Lisbeths Rum":MAILTO:hello@lisbethsrum.dk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260321T100000
DTEND;TZID=Europe/Copenhagen:20260321T130000
DTSTAMP:20260403T215422
CREATED:20260316T204722Z
LAST-MODIFIED:20260330T200018Z
UID:10001259-1774087200-1774098000@lisbethsrum.dk
SUMMARY:Yin Yoga & Lydbad med Gong - en formiddag til dig\, i hjertet af København
DESCRIPTION:Hvornår gav du sidst dig selv tid – uden at skulle andet end at modtage? \nMange af os kender følelsen af at give meget af os selv\, være på og gøre vores bedste – og alligevel stå tilbage med en fornemmelse af at være drænet\, overvældet eller ikke helt slå til. I den proces kan forbindelsen til vores indre ro og balance langsomt forsvinde. \nDerfor inviterer vi dig til en varm\, omsorgsfuld og sanselig lørdag formiddag i Lisbeths Rum\, hvor du får mulighed for at give dig selv tid og rum til at lande\, trække vejret dybt og mærke dig selv igen. \nFormiddagen begynder med en rolig og nærende Yin Yoga praksis\, hvor vi arbejder med blide stræk og længerevarende stillinger\, der hjælper kroppen til at give slip og nervesystemet til at falde til ro. \nEfter en kort pause lægger du dig godt til rette og bliver guidet ind i et dybt afspændende lydbad med Gong af Signe. Skålene og Gongens vibrationer kan skabe en særlig ro i kroppen og hjælpe sindet til at slippe og hvile. \nFlow: \n10.00 – 11.30 Yin Yoga med Lisbeth11.30 – 11.45 Pause11.45 – 12.45 Lydbad med Gong med Signe \nSted: \nLisbeths Rum\, Kronprinsensgade 1\, 3. sal\, 1114 København K. \nUdstyr: \nAlt hvad du behøver er til rådighed – yogamåtter\, puder\, tæpper og mere. Du skal blot møde op. \nTilmelding: \nPris: 550 kr. inkl. moms \nTilmelding her på FB eller send en mail til hello@lisbethsrum.dk \nVi glæder mig til at skabe et blidt og kærligt rum for dig. \nKærligstSigne & Lisbeth
URL:https://lisbethsrum.dk/event/yin-yoga-lydbad-med-gong-en-formiddag-til-dig-i-hjertet-af-koebenhavn/2026-03-21/
CATEGORIES:Lydbad,Yoga
ATTACH;FMTTYPE=image/png:https://lisbethsrum.dk/wp-content/uploads/2024/03/tid-til-dig1.png
ORGANIZER;CN="Lisbeths Rum":MAILTO:hello@lisbethsrum.dk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260324T064500
DTEND;TZID=Europe/Copenhagen:20260324T074500
DTSTAMP:20260403T215422
CREATED:20260227T182542Z
LAST-MODIFIED:20260327T120229Z
UID:10000993-1774334700-1774338300@lisbethsrum.dk
SUMMARY:Osho Chakra Breathing
DESCRIPTION:Welcome to Osho Chakra Breathing Meditation in the heart of Copenhagen  \nThis meditation is an active meditation where you will not only learn about your chakras\, but truly feel and experience them. \nThrough deep and rapid breathing combined with conscious movement of the body\, this meditation helps awaken awareness\, vitality\, and inner silence. \nBreathing while placing your awareness on each chakra supports harmony and balance\, allowing positive energy to flow freely through the body. This can help you feel more grounded\, healthy\, and balanced — both physically and emotionally. \nThis meditation is a powerful way to start your day\, leaving you with renewed energy and a deeper connection to yourself. \nPractical information \n Address: Kronprinsensgade 1\, 3rd floor\, 1114 Copenhagen \n No prior meditation experience is needed – everyone is welcome. \n Please arrive 15 minutes before the meditation begins. \nYou don’t need to bring anything – everything will be provided. \nThere is a changing room available. \n This meditation is best practiced on an empty stomach. \n Contribution: DKK 150 (incl. tax) \n Registration: Send an email to hello@lisbethsrum.dkor simply drop in. \nPayment via MobilePay 613359. \nWe are very much looking forward to meditating with you. \nWelcome 
URL:https://lisbethsrum.dk/event/osho-chakra-breathing-2/2026-03-24/
LOCATION:Lisbeths Rum\, Kronprinsensgade 1\, 3. sal\, København K\, 1114\, Danmark
CATEGORIES:Breathwork,Meditation,Osho
ATTACH;FMTTYPE=image/png:https://lisbethsrum.dk/wp-content/uploads/2023/10/Chakra-breathing-1.png
ORGANIZER;CN="Lisbeths Rum":MAILTO:hello@lisbethsrum.dk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260325T173000
DTEND;TZID=Europe/Copenhagen:20260325T194500
DTSTAMP:20260403T215422
CREATED:20260227T184032Z
LAST-MODIFIED:20260227T184641Z
UID:10001258-1774459800-1774467900@lisbethsrum.dk
SUMMARY:4 onsdage i marts - Forår i kroppen og nervesystemet
DESCRIPTION:Dette nærende forløb er en kærlig invitation til at lade kroppen følge med årstidens skifte. Til at ryste vinterens tyngde af. Til at vække livsenergien blidt og bevidst. \nHver session er en rejse mellem det aktive og det passive – yin og yang. Vi begynder med åndedrætsøvelser og aktive meditationer\, der skaber flow og varme i kroppen. Herefter bevæger vi os ind i blide yin-stræk\, hvor nervesystemet får lov at falde til ro. Vi afslutter hver gang med en dyb og dejligt afspænding. \n Praktisk info\nForløbet afholdes af Lisbeth Johansen og finder sted i de smukke lokaler i Lisbeths Rum på Kronprinsensgade 1\, 3. sal\, 1114 København. \nDatoer & tid:\n• Onsdag d. 4. marts kl. 17.30–19.45\n• Onsdag d. 11. marts kl. 17.30–19.45\n• Onsdag d. 18. marts kl. 17.30–19.45\n• Onsdag d. 25. marts kl. 17.30–19.45 \nLækre yogamåtter\, madrasser\, tæpper\, puder og øjenpuder stilles til rådighed – du skal blot komme\, som du er! \n Pris og tilmelding\n1.350 kr. inkl. moms samt en juice eller smoothie \nTilmelding via DM eller e-mail: hello@lisbethsrum.dk\nJeg glæder mig til at byde foråret velkommen sammen med dig. \nKærlig hilsen\nLisbeth
URL:https://lisbethsrum.dk/event/4-onsdage-i-marts-foraar-i-kroppen-og-nervesystemet/2026-03-25/
LOCATION:Lisbeths Rum\, Kronprinsensgade 1\, 3. sal\, København K\, 1114\, Danmark
CATEGORIES:Meditation,Yoga
ATTACH;FMTTYPE=image/jpeg:https://lisbethsrum.dk/wp-content/uploads/2026/02/4-onsdage-i-marts-Foraar-i-kroppen-og-nervesystemet.jpg
ORGANIZER;CN="Lisbeths Rum":MAILTO:hello@lisbethsrum.dk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260326T171500
DTEND;TZID=Europe/Copenhagen:20260326T183000
DTSTAMP:20260403T215422
CREATED:20251223T185959Z
LAST-MODIFIED:20260327T120341Z
UID:10000574-1774545300-1774549800@lisbethsrum.dk
SUMMARY:Osho Kundalini Meditation
DESCRIPTION:Welcome to Osho Kundalini Meditation in the heart of Copenhagen  \nThis beautiful meditation designed by Osho to help you experience a deep sense of letting go and releasing stress. \nThis meditation is practiced in the evening\, after work\, and consists of four stages. The first two stages support the release and dissolution of pent-up energy and blockages in the body. \nAs these blockages are released\, the energy can flow freely\, creating a joyful and blissful experience. The last two stages help guide this energy upward\, towards a state of inner silence and stillness. \nIt is a wonderful way to unwind and let go of stress and tension at the end of the day. The meditation has a deeply balancing effect on body and mind. Through the shaking\, the body becomes charged with fresh energy. \nAfter the meditation\, you will feel relaxed\, rejuvenated\, and grounded. \nPractical information \n Address: Kronprinsensgade 1\, 3rd floor\, 1114 Copenhagen \n No prior meditation experience is needed – everyone is welcome. \n Time: 5:15–6:30 pm \nPlease arrive 15 minutes before the meditation begins. \nYou don’t need to bring anything – everything will be provided. \n Contribution: DKK 150 (incl. tax) \n Registration: Send an email to hello@lisbethsrum.dkor simply drop in. \nPayment via MobilePay 613359. \nWe are very much looking forward to meditating with you. \nWelcome 
URL:https://lisbethsrum.dk/event/osho-kundalini-meditation-10/2026-03-26/
LOCATION:Lisbeths Rum\, Kronprinsensgade 1\, 3. sal\, København K\, 1114\, Danmark
CATEGORIES:Kundalini,Meditation,Osho
ATTACH;FMTTYPE=image/png:https://lisbethsrum.dk/wp-content/uploads/2023/08/Kundalini-eng.png
ORGANIZER;CN="Lisbeths Rum":MAILTO:hello@lisbethsrum.dk
END:VEVENT
END:VCALENDAR