In today’s fast-paced world, finding inner peace has become increasingly essential. This workshop aims to introduce you to the art and practice of meditation, offering valuable insights and techniques that can help you cultivate tranquility, reduce stress, and enhance overall well-being.

Whether you are a beginner or experienced, you are welcome to participate.

 Practical info:

The workshop is held by Prem in Lisbeth’s Room in Copenhagen.

Prem, originally from India and currently residing in Denmark, is an IT professional who has been dedicated to practicing meditation for the past 23 years. Through his personal experience, he has discovered that meditation is an effective tool for managing stress and achieving a more balanced life. Inspired by the transformative impact it has had on him, Prem aspires to share his knowledge and techniques of meditation with others who may also benefit from them.

Address: Kronprisensgade 1. 3rd floor, 1114 Copenhagen.

Yoga mats, meditation cushions, eye pillows, and blankets will be provided, so you don’t need to bring anything yourself.

Our workshops are small groups. This ensures an intimate and present experience for all participants.

 Wish to join:

The price for the workshop is 400 dkk, and you can register by sending an e-mail to Lisbeth at hello@lisbethsrum.dk

I look forward to welcoming you to a couple of quiet and loving hours together.

Best regards,

Prem