Lydbad med gong og syngeskåle - med Signe Efteråret inviterer os til at trække os tilbage, forberede os til de mørkere og koldere tider og give plads til egenomsorg. Vi vil gerne invitere dig til et dybt og afslappende lydbad hvor du vil ligge på bløde madrasser, puder og tæpper i det hyggeligt rum. Gongernes […]
Welcome to Osho Chakra Breathing Meditation in the heart of Copenhagen In this active meditation you will not only get to know your chakras but feel them and experience them. Through deep and rapid breathing techniques and movement of the body, you will find awareness, silence, and vitality. Breathing while putting your awareness over each […]
Welcome to Osho Kundalini Meditation in the heart of Copenhagen It is a beautiful meditation designed by Osho to experience how to be in a state of complete let go and release stress. This meditation is done in the evening after work and it is in 4 stages. The first two stages help you to […]
En kærlig 90-min midtuge yogasession, hvor du inviteres til en blid rejse af indre ro og næring til din krop. Vi starter med blide åndedrætsøvelser for at centrere sindet og laver blide yogaøvelser, der strækker og styrker kroppen. Vi slutter af med en dyb afspænding der efterlader dig rolig og klar til resten af ugen. […]
Welcome to Osho Chakra Breathing Meditation in the heart of Copenhagen In this active meditation you will not only get to know your chakras but feel them and experience them. Through deep and rapid breathing techniques and movement of the body, you will find awareness, silence, and vitality. Breathing while putting your awareness over each […]
I en hverdag præget af travlhed og hektiske tidsplaner, hvor vi ofte føler os overvældede, kan det være en udfordring at prioritere sig selv. Mange af os deler denne følelse af at miste forbindelsen til vores indre ro og balance i den daglige rutine. Derfor inviterer jeg dig til en varm og hjertelig indre udforskning […]
Welcome to Osho Kundalini Meditation in the heart of Copenhagen It is a beautiful meditation designed by Osho to experience how to be in a state of complete let go and release stress. This meditation is done in the evening after work and it is in 4 stages. The first two stages help you to […]
En kærlig 90-min midtuge yogasession, hvor du inviteres til en blid rejse af indre ro og næring til din krop. Vi starter med blide åndedrætsøvelser for at centrere sindet og laver blide yogaøvelser, der strækker og styrker kroppen. Vi slutter af med en dyb afspænding der efterlader dig rolig og klar til resten af ugen. […]
Welcome to Osho Chakra Breathing Meditation in the heart of Copenhagen In this active meditation you will not only get to know your chakras but feel them and experience them. Through deep and rapid breathing techniques and movement of the body, you will find awareness, silence, and vitality. Breathing while putting your awareness over each […]
Welcome to Osho Kundalini Meditation in the heart of Copenhagen It is a beautiful meditation designed by Osho to experience how to be in a state of complete let go and release stress. This meditation is done in the evening after work and it is in 4 stages. The first two stages help you to […]